Do Only What You Can!

Beloveds,

When you are feeling overwhelmed, simply stop for a moment. Remember that you are not a machine. You are a beautiful hue-man being!
Say to yourself---

" Today I remember to breathe. I will speak gently with confidence, in a way that will allow me to be heard. In all areas of my life I will do what I can, rest when I need to rest and catch up with all the details when I can!"

Begin again with a new lightness, remembering to nurture your beautiful hue-man self!