Step Into the Adagio of Good Change

Beloveds,


 Today, I Breathe Deeply and allow Gratitude and Courage to fill my Heart. "Stretch" they say.  


I Breathe deeply and stretch, and stretch!  I listen to the call of the Uni-Verse.  


As I Breathe, I ask that my mind, body and heart warm up and come into total alignment.  


Again, I Breathe, Stretch and Say Thank You! 


Now I am ready  commit to the dance.  I  step into the Adagio of Good Change!