Respond Tenderly with Strength

Beloveds,

When I remember to Breathe Deeply and listen with respect, 
my heart can open peacefully with care.  

I take a moment and Breathe Deeply Six Times.  

Each breath allows me to listen with respect. 
It is then that my heart opens peacefully with care.  

I Breathe, listen and offer respect. 

 I respond tenderly with strength; 
in a way that is helpful and sincere.