Following the Path

Beloveds---

I Breathe Deeply Four Times.  

I listen to the rhythm of my heart
and feel like a flower blossoming
with gentle reassurance of Spring.  

I Breathe In Gratitude for the Gift of the New Day.

I Exhale Appreciation and Respect for myself and others.

In my mind, my heart and my soul,
the path I follow today is the pathway of Peace.

I Breathe!