Answer With Consideration

Beloveds---

I sit quietly and remember to Breathe.  I Breathe Deeply Four Times.  I focus only on the breath and feel it move through my body and open my heart. 

I continue to Breathe and Breathe.  I offer Gratitude for the Kindness of Others.  I Honor Spirit. 

I Breathe.  Today I will listen Deeply.  Even when it is a bit uncomfortable, I will allow my heart to answer with Consideration and Kindness for Others and Myself. 

I Breathe.