Friends are the Fruit of Our Hearts and Family We Choose!

Beloveds,

Our Friends are the delicious fruit of our hearts.   Some fruit we experience often.  Others are a rare delicacy that we seldom have the opportunity to savor.  Some fruit like oranges, grapefruit, kiwi or mangoes,  we must peel.
 

Others Friends are the apples, blueberries, and strawberries of  our hearts.  Sometimes our Friends may even be bananas!



Through Friendship we  learn that just as no fruit tastes the same;  no human has the ability or  capacity to offer us exactly what we give them. 

Friends  may agree or  disagree.  Sometimes Friends may hurt eachother and need to ask for  forgiveness. 


Friends may live close or far away.  They may speak often or not  at all.  Other Friends will forever be a mystery.



Most importantly, Friends are the Family We Choose.  When nurtured with integrity,  space and care, our Friendships will always remain the Delicious, Cherished Fruit of Our Hearts.



I Breathe Ten  Times.  I Inhale Deeply.  I Exhale Joyfully.



Today I Am Grateful for Every Friendship that has blossomed, shared and taught me to honor and value the Grace and Mystery of Unconditional Love through the Many Seasons of Our  Lives.




Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Become the Love Song!

Beloveds,

In the quiet of my mind, the Uni-Verse of my heart is guided by my Soul.

I Breathe and Exhale 8 Times and allow my body to relax into Love.

I Inhale the Great Mystery.  I Exhale Faith and a desire for New Discovery.

I begin let go of Society's limited programming of not good enough or "too good to be true".

Deeply I Breathe. I Exhale with Clarity and let go of every thought that says I can't.

Again I Breathe, and feel the weight of past hurts and disappointment lifted.

I sit and listen to the Wisdom of my Soul. Its Love Song vibrates in the air as it moves into my body and becomes One in the Uni-Verse of my heart.  


All the Good that is within me exists and is awakened by Grace when I offer my Gratitude for each experience.

My Heart sings, "Within me is the unlimited creativity filled with Divine Intention and brilliance to become and create and share through Love."

With Deep Humility, I Breathe, Sing and Become the Love Song.


Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Joy and Sorrow ...

Beloveds,



When  we lose our jobs, or our homes; when we learn that we are ill and can not be  cured; or when we say our final goodbyes to a Loved One-- we discover what it  feels like to be broken.  Sorrow is forever knocking at our door.



How do we pick  up the pieces of our broken lives?  We open the door to Grace and Love.


With Grace and Love will come dear, old friends Compassion and Mercy. They are like Sunshine to the Clouds of  Sorrow.


And then, there are the tender moments and times of forgiveness and healing that bring  the Rainbow of Joy.  Rarely in life does one travel without the other.



Today Re-Member to Breathe and Exhale Deeply at least 10 Times. 


Even  when Sorrow comes, Joy is ever-present to see us through the difficult times;  and hold us tenderly with Grace and Love!   


We too must try always to offer Compassion and Mercy as we walk with Integrity.


Therein Lies Healing, Grace and the Gift of Joy and Everlasting Love.


Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

You Are the Sum Total of Your Every Experience!

Beloveds,


 Our words and actions can never be undone and surely we will all make mistakes on our life journey.  Thus we must learn to forgive ourselves, ask for forgiveness  and offer forgiveness to others.
 
We can allow those mistakes to lead the way to new and better choices.  In this way, good change becomes inevitable. 

We will Love and sometimes that Love will be rejected or misunderstood. Trust Love Anyway!

When we journey with humility, and mindfulness;  there is a greater possibility that we will speak and live in Truth. 

When we offer our Love unconditionally with trust, we discover that every breath aligned with our Heart and our Soul allows us to become more at peace with ourselves. 

Most Importantly, Who We Become in Love is the Greatness Exemplified by the Sum Total of All Our Experiences.

Breathe Deeply 10 Times.  In Love.  Out Love.  In Love. Out Love.  In Love.  Out Love.

Remembering that you and your greatness lies in the Sum Total of your every experience; Who Have You Become In Love? 


 Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Responsibility and Unity!

Beloved Radiant ONES---


The Moon and the Stars light the night sky with hope
so that even in darkness we find our way.

At daybreak the Sun rises and awakens the world.
Ocean tides shift as fish journey.

Slumbering trees feel the gentle breeze of the Wind
and birds greet us with a morning song.

All Creations have a purpose and work
together in Loving Unity.

As humans, we too must do our part
and live our good purpose so that our communities,
nations and the World can Prosper in Peace.

We have a responsibility and an obligation to educate
and nurture our children in Safe Communities of Love
in a World of Peace and Prosperity!

I am willing to take responsibility for the well-being
of Our Earth and Our World by using my gifts
to help others so that we can All actively work,
prosper, and live together in Unity through Love.

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

A Prayer for Humanity: A Breathing Meditation to Share with the World!

A Prayer for Humanity: A Breathing Meditation to Share with the World!

 https://youtu.be/sxB_3Sufz7E  (Written in Tobabgo by Melony McGant, and recorded in Trinidad by Gregory and Mary Licorish)

May the Blessings of Love be with All People and Our Sentient Family on Earth/Heart.


May we as humans honor every living thing, and see the magnificent elements and creations of Our Blessed Divine One working together for Good.


May we all Awaken from the nightmare of envy, greed and disdain for eachother.


May we no longer live in fear, or desire power to control and subjugate those who are different.

May we work to create bridges of understanding and equity with Peace in our hearts, our communities, our nations and our Earth/Heart.

May we be models of Love for our Children so that they feel at ease walking as Beings of Light.

Let us Breathe and Exhale Four Times.  With each breathe we say: I am a Lighted Being of Love.  I See, Reflect and Share Love with ALL Around Me.  We Are Lighted Beings of Love.  We See, Reflect and Share Love with ALL Around Us.

Today we Pray that Grace will move through us and that our hearts are filled with compassion and kindness.

If I or you have offended anyone, let us ask to be forgiven. And let us offer forgiveness for those painful memories caused to us by others.

Because We Are ONE In Love, Integrity and Patience become a Singular Thought.

Because I Am, and You are Lighted Beings of Love, We See, Reflect and Share Love with All Around Us.

We walk the path of Hope and discover Joy in every moment as we breathe.

I am, and You Are Human.  We are learning and becoming; opening to Divine Understanding and Honoring the Good Potential of All.

I am a Lighted Being of Love.  I See, Reflect and Share Love with ALL Around Me.  We Are Lighted Beings of Love.  We See, Reflect and Share Love with ALL Around Us.

This is Our Prayer, Our Hope, Our Dream and Our Reality Throughout Every Uni-Verse.
A Prayer for Humanity: A Breathing Meditation to Share with the World!


 https://youtu.be/sxB_3Sufz7E  (Written in Tobabgo by Melony McGant, and recorded in Trinidad by Gregory and Mary Licorish).


Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Evidence of a Holy Light!

Beloveds,

When we have no evidence
of an outcome
but believe in good anyway,...
then we have Faith.

Faith is the light of Love
that opens the door
to the Uni-versal Heart.

Within the Uni-versal Heart
we can walk with compassion
and share our collective dream
of Love through kindness.

It is then that Grace moves
through us giving evidence
of a Holy Light
that magnifies and heals.

Through Faith, we become
the Loving outcome of Hope
and learn to live as beings
of Integrity, Light and Love.

Today be kind and have Faith
in the benefit of
each Loving action!

Ten Times Breathe In Love.
 With each breath,
Slowly Exhale Love.

You Are the Evidence.
You Are a Holy Light of Hope!

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Life Is A Work In Progress!

Beloveds,

My life is a work in progress. The picture painted in my heart is still incomplete. The vibrant blues and greens and oranges show my many failures that lead way to Greater Successes.

The red, purple and yellow hearts remind me of all that I have lost, and each time I have fallen.

Humility drew the hearts as she helped me up and taught me Love's Truth.

Compassion, Forgiveness, and Mercy teach me how to move through the tunnels of Sorrow; and to know both Joy and Peace.

Six Times I Breathe and Exhale  In Gratitude for my Beautiful Life! 

My life is a colorful work in progress. It has a beautiful texture of Hope; and through every Storm, Faith becomes My Rainbow of Understanding! 

I Am Thankful For My Beautiful Life!

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Own Your Good Destiny !

Beloveds,

When the glass  holding the water of my destiny shattered and broke, I stopped, picked up the  pieces of broken promises and gently discarded them.

Now before I move  on, I still myself and Breathe In the Oxygen of Love Eight Times.   I Exhale confusion and disappointment.   I recognize that the glass was too small a  container to hold the water of my destiny.
Deeply I Breathe and Exhale, and Breathe and Exhale. 

I make a promise to myself.  I will learn to swim the rivers and  oceans of unknowing. I will climb the mountains of hope and walk across deserts  of new understanding.

I will rest on beaches and reflect in the valleys.   I will allow the oasis of my heart to become  renewed through my consistent discipline and good efforts to grow.
No Glass Will  Contain Me. Today with Humility and Love; I Own My Good Destiny!

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Be Inspired!

Beloveds,


If I have learned anything,
it is that I am humbled most
by the spontaneous gifts of those
facing major life challenges
and those who have little---
but are willing share
their smiles, appreciation, kind words
and big hearts with Loving joy. 

Breathe and Exhale Deeply Four Times.

Today Be Inspired
to be kind and to listen deeply with care;
to be of greater service, 
to keep our words of Integrity
and to reflect only Loving Joy,
Respect and Appreciation for All People,
 and Life on this Earth/Heart.

Have a Beautiful Day!
 
Always, Melony

Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Harmonics As A Gift of Love!

Inspired by the teachings of Elizabeth A. Hin


My Beloveds,



First there is a gentle touch, then an embrace,
next a Re-Membering, and another, and another,
and another Re-Membering
until we fully awaken into compassion,
humility, hope, joy, patience,
and understanding,
embraced by Divine Grace & Love.



This is the dance, the song,
and the gift of Love that each being has to share.



Perhaps then, for each of us, the True Miracle lies in our willingness
to allow, appreciate, and honor the uniqueness, and freedom
of each sentient being to sing the song of their heart.


And these songs, so glorious, simple, and profound
create a new Harmonic Rhythm of Divine Grace
which gives us a pathway HOME.



Home is Heaven On Mother Earth.



Home allows us the gift of respecting the gardens of others,
admiring ALL soul vibrations; and creating our own melodies
which complement all others including
the pitter-patter of raindrops falling,
the whistling leaves as the wind flows through,
the bubbling brooks, birds singing
dolphins, whales and sea lions calling
dogs barking; cats, cheetahs, and cougars mewling; wolves howling
bears, camels, giraffes and horses chuffing, huffing and neighing;
frogs croaking, fish swishing.



Every sentient being has a sound
that contributes to the Harmonics of Love into Infinity.



Silence too is a sound.

The beats of the Sun, the Moon and the Ocean
create the symphonic movements of Time.



The wind speaks through a gentle breeze that calms and soothes,
as well as through tornadoes, and hurricanes that join with rain
to announce Mother Earth’s hurt and anger at our disregard for our Oneness.



Is it possible that we desire to journey into the pathway of the Uni-Verse?



When will we collectively awaken into attention
with a willingness to heal, to dance, to sing,
to receive, and give the gift of LOVE?



My Beloveds, the Conductor is waiting, the time to join
the Uni-Versal Orchestra is NOW.


Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Life's Romance!

Life's Romance!

Beloveds,

Blessings of Light and Love!

For all the times I've loved

and all the people I've loved

 it's never been the same.

I am in love with children, butterflies,

birds, flowers, trees, stones,

seashells, dolphins and Our Earth/Heart.

I love people who love and people trying to love.

I love the sun, the rain, the moon, the stars and the Uni-Verse!

I even love people who have forgotten how to love,

because they teach me to keep my heart open.

I Love Being Alive...Honoring the Creator in ALL...

And Seeing Life As An Everlasting Spiritual Romance!

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

When Love Smiles! An Audio Story and Breathing Meditation to Share with Your Children

Blessings of Love, Light and JOY! 

Please Listen and SHARE Everywhere!

When Love Smiles!  An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts! https://youtu.be/M2sXq4n3t1U

From the book   The Healing Adagio:  A Love Symphony In Five Parts!(c) by Melony McGant aka Miss Mellie Rainbow https://youtu.be/M2sXq4n3t1U

Once upon a time, LOVE smiled and one by one, all over the Earth people felt LOVE’s happiness.
People began to remember all the things they had forgotten to care about. They remembered the beauty of the glistening sun that made them warm. And the bursting clouds that brought rain so that everyone and everything had water to drink


It took a long time to remember, but they did.

People remembered the beauty of all the flowers, the plants and trees, the insects, birds in the sky and animals who walked on earth.


People remembered the magnificent fish in the ocean, and they understood the mysteries of whales and the dolphins that hold earth’s memories.


They began to appreciate the exquisite moon and the sparkling stars in the sky at night.


Many people decided to become one with nature. They began to remember to care about everything.
LOVE smiled. One by one people felt LOVE’s happiness. The people were happy that LOVE was happy. Then they began to remember more and more.

People remembered that it was good to sometimes be silent. And in their silence they listened to God and felt joy in their hearts.

Then people remembered their ancestors. Some people were afraid and angry about bad things that had happened long ago and still are happening today.


But LOVE kept smiling and one by one people decided to forget their fear. Then they decided to forget their anger.

It took a long time but these people remembered to have courage. They worked harder for Peace on Earth.


Finally, people of all cultures decided to have the courage to remember the love in their hearts.


They remembered to listen to eachother.


All people began to share more. They shared their food, their knowledge and their technology.
People of all cultures began to fall in LOVE, to marry and have children.


Other children who needed parents were adopted.So many children looked different from their mothers and fathers.But it didn’t matter because people decided that the most important thing was to have LOVE in their hearts!


LOVE smiled and smiled.The people felt LOVE smiling and joined together in the spirit of Unity.
And then one by one,all the people from different cultures and religions,all the artists, musicians, scientists, teachers and leaders,all the people in governments and corporations, and all the children began to build a rainbow bridge across the Earth.

LOVE was sooooo happy.  And the people felt LOVE’s Joy!

Now grandparents and parents and aunts and uncles and brothers and sisters and cousins and friends and children teach eachother that we are all one in LOVE’s heart.


And through our eyes, as  we learn, we teach eachother to remember everything beautiful on the earth.
And together as we continue to build our Global Family, each day, one by one we decide to remember,to feel more and more of LOVE’s LOVE.


And LOVE smiles and smiles and smiles. LOVE just keep smiling more everyday!


When Love Smiles!  An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts! https://youtu.be/M2sXq4n3t1U

From the book   The Healing Adagio:  A Love Symphony In Five Parts!(c) by Melony McGant aka Miss Mellie Rainbow

This Is Earth School: An Audio Story and Breathing Meditation to Share

This Is Earth School: An Audio Story and Breathing Meditation to Share with the Whole World!  By Melony McGant aka Miss Mellie Rainbow.  Recorded in Trinidad by Gregory and Mary Licorish. Please Share!  via @YouTube https://youtu.be/9rBF4Sc4Ohk


Beloveds,


This is Earth School!

No matter the challenges and struggles, we must find peace within our hearts and walk with Loving tenderness.

This is Earth School.

Some come to learn, others to teach. Some are warriors. Others are peacemakers.

Some walk with great faith and become personifications of Loving hope.

Others are learning about the material world and mistakenly embrace greed and power. They have forgotten Love.

No matter who we are, our time here is finite but our Spiritual existence is Infinite and Eternal.

While we are here we must honor and celebrate each other, Love each other and cherish each other as beings connected in Love.

Today honor family, friends and strangers. Share compassion. Forgive with humility.

Make Peace with All.

Our time to be here may be short but in leaving we are never alone.

Those who return before us to Heaven, our angel ancestors await us---just as they live always in our hearts and soar through the Uni-Verse unlimited or restricted by physical bodies assisting us.

Let Us Honor the Lives of ALL those whom we admired, respected or Loved who have left the Earth Realm.

Grace lives through them and through us. There is nothing but Love. Love is Grace in action.

This is Earth School. Please Re-Member Love...

Ten Times Breathe In Love. Exhale Love. In Love. Out Love. In Love. Out Love. In Love. Out Love.
Be Love...and Live Only with Love in Your Hearts Today!

Always, Melony
Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!


This Is Earth School: An Audio Story and Breathing Meditation to Share with the Whole World!  By Melony McGant aka Miss Mellie Rainbow. Please Share! https://youtu.be/9rBF4Sc4Ohk via @YouTube
 My Books...

Seeker Dreamer: Amazing, Brilliant, Compassionate YOU!

Sunshine & Olivier: A Parable of Love

The Healing Adagio: A Love Symphony In Five Parts

Honor the Jewels! We Say Eid Mubarak!

Beloveds,



No matter your Faith, Belief or Cultural Traditions, Each of Us is a member of the Master Creator's Royal Family.


Please take a moment and still your mind. Breathe Deeply Four Times. Breathe In Love. Exhale Love.

Honor the Jewels of Compassion, Kindness, Patience, Generosity, Understanding and Hope.



These are the Jewels that sparkle through Faith when shared with the Jewels of Integrity, Forgiveness, Mercy, and Unselfish Love.




Again, Deeply Breathe In Love, and Exhale Love Four Times.



Today let us honor Our Muslim Earth Family in Celebration of Ramadan lessons learned and shared.



Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!



We Say Eid Mubarak. May We All Live Together and Walk With Peaceful, Loving Hearts!




Always, Melony

Nurture a Friendship!

Beloveds,

A Friend is there on the sunny days
and through the storms of life.

Time may have sent you both
in different directions as life moved on.

Still, Friendship is a precious gift
that remains always in our hearts.

 

It is good to Cherish our Friends,

and Nurture Our Friendships
with Compassion, Forgiveness,
Kindness, Acceptance, and Love
throughout All the Beautiful
Seasons of Our Lives.

Breathe and Exhale Deeply Six Times.

Today Celebrate Friendships!

Always, Melony

BEAUTIFUL!

BEAUTIFUL!

Beautiful is the one who overcomes fear, forsakes envy, hate and greed; and offers Forgiveness.


Beautiful is the one who walks with Integrity, understands pain, embraces Hope and shares the gifts of their heart. ...

Beautiful is the one who moves forward joyfully with Gratitude into the light of Love to meet their destiny.

Breathe and Exhale Deeply Ten Times.


Allow the Grace of Love to inspire You to walk with Courage and new actions of Compassion with Kindness.


You Are Ever Awakening and Becoming.


YOU ARE BEAUTIFUL!


Always, Melony

Please Share! When Love Smiles! An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts!

Blessings of Love, Light and JOY!  Please Listen and SHARE Everywhere!

When Love Smiles!  An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts! https://youtu.be/M2sXq4n3t1U

From the book   The Healing Adagio:  A Love Symphony In Five Parts!

(c) by Melony McGant aka Miss Mellie Rainbow

https://youtu.be/M2sXq4n3t1U

When Love Smiles!  An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts!

Once upon a time,LOVE smiled and one by one, all over the Earth people felt LOVE’s happiness.

People began to remember all the things they had forgotten

to care about.

They remembered the beauty of the glistening sun

that made them warm.

And the bursting cloudsthat brought rains o that everyone and everything had water to drink.

It took a long time to remember but they did.

People remembered the beauty of all the flowers, the plants and trees,

the insects, birds in the sky and animals who walked on earth.

People remembered the magnificent fish in the ocean, and they understood the mysteries of whales and the dolphins that hold Earth’s memories.

They began to appreciate the exquisite moon and the sparkling stars

in the sky at night.

Many people decided to become one with nature. They began to remember to care about everything.

LOVE smiled.

One by one people felt LOVE’s happiness.  The people were happy that LOVE was happy.

Then they began to remember more and more.

People remembered that it was good to sometimes be silent.  And in their silence they listened to God and felt joy in their hearts.

Then people remembered their ancestors. Some people were afraid and angry about bad things that had happened long ago and still are happening today.

But LOVE kept smiling and one by one people decided to forget their fear. Then they decided to forget their anger.

It took a long time but these people remembered to have courage.

They worked harder for peace on earth.

Finally, people of all cultures decided to have the courage to remember the love in their hearts.  They remembered to listen to eachother.

All people began to share more. They shared their food, their knowledge and their technology.

People of all cultures began to fall in LOVE, to marry and have children. Other children who needed parents were adopted.  So many children looked different from their mothers and fathers.

But it didn’t matter because people decided that the most important thing was to have LOVE in their hearts!

LOVE smiled and smiled.  The people felt LOVE smiling and joined together in the spirit of unity.

And then one by one, all the people from different cultures and religions, all the artists, musicians, scientists, teachers and leaders, all the people in governments and corporations and all the children began to build a rainbow bridge across the Earth.

LOVE was sooooo happy.

And the people felt LOVE’s joy!

Now grandparents and parents and aunts and uncles and brothers

and sisters and cousins and friends teach children and eachother

that we are all one in LOVE’s heart.

And through our eyes, as  we learn, we teach eachother to remember everything beautiful on the earth.

And together as we continue to build Our Global Family; each day,

one by one we decide to remember,to feel more and more of LOVE’s LOVE.

And LOVE smiles and smiles and smiles.  LOVE just keep smiling More everyday!

When Love Smiles!  An Audio Story and Breathing Meditation to Share with your Children and the Child In Your Hearts! https://youtu.be/M2sXq4n3t1U

From the book   The Healing Adagio:  A Love Symphony In Five Parts!

(c) by Melony McGant aka Miss Mellie Rainbow

https://youtu.be/M2sXq4n3t1U

Always, Melony

Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!