Your Ever Vigilant Heart! #TreeOfLifeSynagogue #PittsburghPA

Your Ever Vigilant Heart!

#TreeOfLifeSynagogue #PittsburghPA

Beautiful People, 

I Breathe Deeply and Exhale Slowly Ten Times.

Today I cannot find that space of empty in my mind. Instead, I embrace every thought.  

Did you know that the Gun Violence Archive cites that the Tree of Life Synagogue Shooting/Murder in Pittsburgh, Pa marks the  294th Mass Shooting in the United States in 2018.  Or that in 2017 there were 346 mass shootings in the United States?  And how many in 2016? or 2015?   

Be Still My Heart!  

I Breathe.  For All those who have lost their lives due to violence in churches, mosques or synagogues or on city streets, country roads and unnecessary wars or illness and suffering.  

I Offer Prayers of Love and Healing for their Families and Communities.

I Breathe.  In my heart are Awakening Cries of anger, despair and disappointment mixed with Compassion, Hope, Integrity, Mercy and Love. These are the emotions vibrating throughout the United States and the World.

Humanity is Awakening but our addiction to fear, greed and hate has taken center stage. 

We must remember that Hate Breeds Hate.  Hate is never a Cure.

No matter how difficult or how long it may take...Only Love, Respect & Understanding with Compassion and Mercy Offer Us Any Opportunity to Live Together In Peace with Equity.

Across the United States and the World, We Are Moving In Violent Directions and Causing Despair to Many. 

The Schisms of Class, Fear, Gender, Greed, Power, Race, and Religion are at the Forefront of the Regional and Global Conversations. 

I Remember that violence and war only break hearts and create More Cycles of Violence and War.

Again, I Breathe Deeply Ten Times.  In Courage, Patience and Love.  Out Courage, Patience, and Love....

It will take Many Strong Voices and Vigilant Hearts to Choose to Empower Our World through Good Actions of Kindness and Love. 

Peace Is Possible  Only through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!

In the United States, No Matter Our Race, Ethnicity, Religion, Social or Economic Status...

Our Collective Responsibility Is to Keep Raising Our Voices In Truth, VOTE for Candidates Who Say No to Hate in the November 6th, 2018 General Elections and to Learn to Want the Good for Others that We Want for Ourselves!

Thank YOU for Your Ever Vigilant Heart!  

Live & Love...

Always, Melony

YOU ARE BEAUTIFUL!

YOU ARE BEAUTIFUL!

Never Forget that...

YOU ARE BEAUTIFUL!

Beautiful is the one who overcomes fear, forsakes envy, hate and greed; and offers Forgiveness.

Beautiful is the one who walks with Integrity, understands pain, embraces Hope and shares the gifts of their heart.

Beautiful is the one who moves forward Joyfully with Gratitude into the Light of Love to meet their Good Destiny.

Breathe Deeply and Exhale Slowly Ten Times. In Compassion and Love.   Out Humility and Love....

Allow the Grace of Love to Inspire You to Walk with Courage and New Actions of Compassion with Kindness.

You Are Ever Awakening and Becoming.

Say to Yourself ...

"I AM BEAUTIFUL!"   

"I AM BEAUTIFUL!"

 YES!  YOU ARE BEAUTIFUL!

 Now Go And Speak These Words of Grace to Many....

YOU ARE BEAUTIFUL!  

YOU ARE BEAUTIFUL!  

YOU ARE BEAUTIFUL!

Live & Love...

Always, Melony

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose,Hope, Humility, Integrity, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!

#Breathe #Courage #YouAreBeautiful

#Gratitude

#Meditation 

#EgyptianMusuem

#Cairo

#Egypt

#Travel

n the Afterglow of Love! #CopticCairo

In the Afterglow of Love! 

Beautiful People, 

Take a moment and still your mind and your heart...

Breathe Deeply Ten Times. 

With each breath Inhale Love.  As you Exhale, begin to allow yourself, and all others compassion and forgiveness. 

Breathe Slowly and now; Allow Courage, Integrity and Mercy to take your hand. 

Their Compassion, Forgiveness, Patience and Tenacity sparkle like emeralds with the hope of Unity.  

Feeling the Divine Energy of Love, again Breathe Deeply.  

With Faith; Today embrace the Emeralds of Hope and so that the Love in your heart expands and heals.  

And in the Afterglow of Love...

Know that Your Good Dreams and Visions Are Like Precious Jewels;  Polished and Remembered!

Today, Try to Walk with Compassion, Courage, Integrity, Mercy, Good Purpose and Love! 

Live and Love...

Always, Melony 

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!

#BirthdayInCairo #Breathe #DeepListening #EmbracetheMystery #Gratitude #Inspiration #Meditation

#Travel #Africa #Egypt #CopticCairo 

Melony Visiting the Great Sphinx and Riding a Camel at the Pyramids in Giza, Cairo On Any Ordinary Day!

Melony Visiting the Great Sphinx and Riding a Camel at the Pyramids in Giza, Cairo On Any Ordinary Day! 

Beautiful People, 

Let Us Be Grateful for the birds offering hellos and the trees which teach us to stand rooted in Love as we travel into the depths of Hope, and discover Joy in the Ordinary Day.

Slowly Breathe and Exhale Deeply Eight Times.

In Gratitude and Hope. Out Good Purpose and Love. In Gratitude and Hope. Out Good Purpose and Love.

In Gratitude and Hope. Out Good Purpose and Love. In Gratitude and Hope. Out Good Purpose and Love.

 Keep Breathing.

In Gratitude and Hope. Out Good Purpose and Love. In Gratitude and Hope. Out Good Purpose and Love.

 Ask to be guided by Good Purpose.

In Gratitude and Hope. Out Good Purpose and Love. In Gratitude and Hope. Out Good Purpose and Love.

Now we are ready to use the Discernment of Integrity as we offer our hands, our minds and our hearts with Love.

The Promise of Any Ordinary Day Is Growing Awareness of the Extraordinary that Appears In Us and All Around Us When We Are Flexible and Rooted In Love!

Today Re-Member, Having Joy In the Ordinary Allows the Extraordinary to Blossom In YOU!

Live & Love...

Always, Melony 

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Humility, Integrity, Joy, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!

#Africa #GreatSphinx #Giza
#Cairo #Egypt #Breathe #Gratitude #Inspiration #Meditation 

You Are A Miracle!

Photo: Melony with Amira (Beloved Wife of Eisa at Giza, Cairo, Egypt!

You Are A Miracle!

Breathe Deeply In and Out Ten Times. 

Remember Why You Are Here! 

You are a Miracle; here to experience the beauty of Our Mother Earth; to sing  with the birds, and learn from the trees as they share oxygen so you can  breathe. 

You are here like a caterpillar in order to grow and have the courage to transform into a beautiful butterfly that soars in gratitude. 

You are here to offer your talent and gifts of compassion; just as the  bee offers honey for healing. 

You are here to befriend your world  neighbors and to learn to live in Peace as you honor the oceans and rivers so  that there is clean water to drink and nurture our Universal Sentient Family for  Future Generations.

There are so very many good reasons why you are  here! 

You, Are A Miracle--- Here to Grow and Prosper With A Loving  Heart! 

Breathe Deeply and Give Thanks!

Always, Melony 

Peace Is Possible through Compassion, Cooperation Courage, Creativity, Deep Listening, Faith, Hope, Humility, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and the Gift of Love!

#Africa #Cairo #Egypt #Giza Pyramids #Breathe #BelieveInYOU #Gratitude #Inspiration

Circle of Life..

Circle of Life...

Beautiful People, 

Take a moment to visit Your Heart.

Breathe In Love Deeply Six Times.  With each Breathe, Exhale Love

.

When we were given Eternal Breath...

We began to live moment by moment using our gifts, mastering our talents, and sharing our Love.

In the Circle of Life, there is no ending.

Our Ultimate Ascension gives us a New Beginning. 

As we travel on our Infinite Journey, at each destination we leave...

A Legacy of Our Love, our creative accomplishments and our ability to Inspire.

For it is through Love and Inspiration  that we are Re-Membered and thrive in Eternity. 

Breathe In Love Deeply Four Times. With each Breath, Exhale Love.

Now with An Open Heart,

We Offer Gratitude for Life!

Live & Love...

#Breathe #Courage #Gratitude
#Hope #Inspiration #Meditation

#EgyptByeForNow
#Cairo
#JourneyOnTheNile
#TravelToAfrica

Always, Melony 

Peace is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect,  Understanding, and the Gift of Love!

One Kind Word!

One Kind Word!

Beautiful People, 

Breathe and Exhale Deeply Six Times. 

In Compassion, Courage and Love.  Out Compassion, Courage and Love... 

Today, Tomorrow and Always...

Please Re-Member that

one kind word, 

a smile, 

a handshake 

or a hug...

 Are All Tools of Divine Spirit!  

Knowing that We Inspire Others through Our Simple Acts of Kindness...  

Who Will You Inspire Today?

Live & Love...

Always, Melony 

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!

#Breathe #Compassion #Gratitude #Inspiration 

#OneKindWord
#GizaPyramids
#Africa #Cairo #Egypt 

Harmonics As A Gift of Love! (Inspired by the teachings of Elizabeth A. Hin)

Harmonics As A Gift of Love!

(Inspired by the teachings of Elizabeth A. Hin) 

Beloveds, 

First there is a gentle touch, then an embrace, next a re-membering, and another, and another, and another re-membering until we fully Awaken into compassion, humility, hope, integrity, patience, and understanding, embraced by Divine Grace and Love.

This is the dance, the song, and the Gift of Love that each being has to share.

Perhaps then, for each of us, the true miracle lies in our willingness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

And these songs, so glorious, simple, and profound create a new Harmonic Rhythm of Divine Grace which gives us a pathway HOME.

Home is Heaven On Mother Earth.

Home allows us the gift of respecting the gardens of others, admiring ALL soul vibrations; and creating our own melodies which complement all others.

Listen to the pitter-patter of raindrops falling, the whistling leaves as the wind flows through; the bubbling brooks and birds singing.

Have you heard dolphins, whales and sea lions calling, dogs barking; cats, cheetahs, and cougars mewling or wolves howling? 

Do you listen to the bears, camels, giraffes and horses chuffing, huffing and neighing or the frogs croaking, and fish swishing.

Every sentient being has a sound that contributes to the Harmonics of Love into Infinity.

Silence too is a sound.

The beats of the Sun, the Moon and the Ocean create the Symphonic Movements of Time.

The wind speaks through a gentle breeze that calms and soothes, as well as through tornadoes, and hurricanes that join with rain to announce Mother Earth’s hurt and anger at our disregard for our Oneness.

Is it possible that we desire to journey into the pathway of the UniVerse?

When will we collectively Awaken into attention, with a willingness to heal, to dance, to sing, to receive, and share the Gift of LOVE?

My Beloveds, the Conductor Is Waiting; the Time to Join the UniVersal Orchestra is NOW.

Live & Love...

Always, Melony

Melony's Wisdom Monday's :"Love. Lifts. Me."

Melony's Wisdom Monday's :"Love. Lifts. Me."

Beautiful People, 

With humility, I take a moment to still myself.  

I Breathe Deeply and Exhale Slowly Ten Times. 

In every place in my heart where I have felt disappointment, been wounded or wounded another, I offer and ask for forgiveness.  

Forgiveness allows me the gift of healing. Healing grants renewal and helps me to begin again, in the Newness of Love.

I feel the Love of every UniVerse embrace me, and offer the Grace of Renewal.

I continue to Breathe.  Slowly I Exhale with each breath, and let go of every thought that is not Love.

I Breathe and offer Gratitude for Life.

I open my heart and feel the lessons of the butterfly, the dove, the dolphin, the phoenix, the flower, the tree, the oceans, the moon, the planets, the stars, ancient beings; and all sentient life woven in the fabric of my DNA of every lifetime.

It is like I am walking on water across many Galaxies into the clouds of Heaven.  

I am reminded that Wisdom of Love offers many lessons of Patience and Fluidity.  

Love is meant to flow and has no ending. 

Love will always smooth the boulders of the inequity caused by ego, greed, and fear. 

Unselfish Actions of Love can resolve conflict and un-necessary wars fought by our Collective.

Love's Beginnings are beyond time and serve as an infinite Ocean of Grace that teaches Compassion, Hope, Integrity and Good Purpose.

The Peace and Prosperity that I Desire for Myself, I Desire For All Others.

I Breathe and Exhale Deeply.

Only through Love are we offered  the Gift of Re-Birth and Renewal.

Every Good Dream Is Possible to Manifest through Consistent Effort, Deep Listening, Patience and the Grace of Love.

I Humbly Say Thank You to the Infinite Creator of ALL.

Once Again, I Breathe Deeply and Exhale Slowly.

As Oprah Says... "Love. Lifts. Me."

My Heart is filled with Profound Gratitude! 

Love Gives Me Hope!  Love Inspires Me!  Love Heals Me!   Love Leads Me! 

What Does Love Do For YOU?

Always, Melony

Peace Is Possible Through Compassion, Cooperation, Courage, Creativity, Deep Listening, Forgiveness, Good Purpose, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Understanding and the Grace of Love!

Citizens, Rise Up and Re-Member!

Citizens, Rise Up and Re-Member! 

Beautiful People, 

As People Awaken in Love, We Will Rise Up and Be Inspired by Truth. We Are One Only In Love!

The Minority who have taken the resources from the Majority, and are living in opulence will find that their reigns are being questioned.

We Citizens Will Not Stand By As Fascist, Neo-Nazis and White Supremists take to the streets, kill people and violently promote Hate and Division.

Equitable and Fair Minded People Will Protest with both Dignity and Frustration. 

Citizens Will Want a Voice in Our Economic, Educational, Political and Social Destinies. 

People Will Demand to Be Heard and want to assure that Equitable Rights Are Cemented through Loving Actions.

People Will No Longer Accept Bigotry, Discrimination, Hate, Racism Sexism or Violence As a Way of Life.

People Want More for All Our Children and will protest unfair legal, social, political  economic and educational practices that result in discrimination.

People will no longer accept living in poverty. We will want Our Children to have quality education, affordable healthcare, homes filled with a Loving Peace, and Bright Futures with Good Opportunity.

The Majority of People Will Want Leaders with Compassionate Hearts.

Citizens Rise Up!  This Time Has Come!  

We the Majority of Citizens Can No Longer Tolerate Moral Ambiguity from So Called Leaders or Politicians.  ALL Are Accountable to the We the People. 

Across Cities, States and Countries, We, the Citizens Must Preserve and Use Our Right to VOTE to Bring Good Change. 

We must all hold a positive, peaceful, nonviolent resolve as we move into an era where more people want to Create, Live and Thrive in Equitable, Respectful Societies!

Breathe Deeply and Exhale Slowly Ten Times. 

In Love with Hope.  Out Integrity with Good Purpose and Love!

Let Us All Vow to Move Forward, Vision and Commit to Create Positive, Loving Societal Transitions with Truth and Reconciliation and the Sharing of Resources and Power!

Citizens, Rise Up and Re-Member...

We Are One Only In Love! 

Always, Melony

Peace is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Joy, Kindness, Mercy, Patie ce, Respect, Understanding and the Gift of Love!

Joy and Sorrow!

Joy and Sorrow!

Beautiful People, 

When  we lose our jobs, or our belongings and homes... 

When we learn that we are ill and sometimes can not be  cured...

When someone precious and dear disappoints us, won't forgive or turns their back to us... 

When we say our final goodbyes to a Loved One...

It Is Then That We Discover What It Feels Like to Be Broken.  

Sorrow is forever knocking at our door. 

How do we pick up the pieces of our broken lives?    

We Open the Door to Love.  

With Love will come dear, old friends Compassion and Mercy.  They are like Sunshine to the Clouds of  Sorrow. 

And then, there are the tender moments and times of Forgiveness and Healing that bring the Rainbow of Joy.  

Joy and Sorrow... 

Rarely in life does one travel without the other!

Today Breathe Deeply and Exhale Slowly at least 10 Times.  

Even  when Sorrow comes, Joy is ever-present to see us through the difficult times; and hold us Tenderly with Love!    

We too must try always to offer Compassion and Mercy As We Embrace the Joy and Sorrow of Our Lives!

Each Day,  Let Us Re-member to Breathe Deeply and Let Love Be Our Mantra of Hope! 

Live & Love...

Always, Melony 

Peace is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Understanding and the Gift of Love!