Small Acts...Big Love!

Small Acts...Big Love! 

Beautiful People, 

Some of you have asked "How Can Small Acts Make a Difference?"

Today, please clear your mind and open your hearts.

Now, Breathe Deeply and Exhale Slowly Ten Times. 

In Courage, Patience and Big Love.  Out Courage, Patience and Big Love.

When we are kind through our words, thoughts and actions, we bring more joy to ourselves and those around us.

When we walk with courage, offer our patience and our smiles, we are impacting the lives of others in many memorable ways.

We Are Shifting Energy, Healing Ourselves and Creating Big Love!

Every day we have the opportunity to offer ourselves and others Small Acts of Kindness. 

It is one connecting to many with integrity within our hearts. 

It Is Big Love!  And Love Can Heal and Transform the World! 

Again, Breathe Deeply and Exhale Slowly. 

ReMember, Peace Is Possible through compassion, cooperation, courage, creativity, deep listening, faith, forgiveness, gratitude, good purpose, healing, hope, integrity, JOY,  kindness, mercy, patience, respect, tenacity, understanding and the Gift of Love! 

Today, YOU Can Help Heal and Transform the World.

Offer Your Small Acts of Kindness with Big Love!

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🌈 

#ActsOfKindness #BigLove #Courage #Integrity #Joy 

#Patience #TransformTheWorld

Life, Death and No Regret!

Life, Death and No Regret! 

Beautiful People,

Let Us Clear Our Minds and Our Hearts.  

Now, Breathe Deeply and Exhale Slowly Ten Times.

Breathe In Compassion, Courage, Healing  and Integrity with Love into Eternity.

Breathe Out Compassion, Courage, Healing and Integrity with Love into Eternity...

Just as trees, flowers and all living things; we are all born from the Seed of Love. 

Even when our bodies are frail, our Hearts grow strong when nurtured with Love.

Some of us stay here for many years, share our creativity, gifts, genius and wisdom with many others; as we  learn great lessons.

Others stay only a short time but their Love guides and gives us courage, strength and New Purpose. 

Through them we learn what it is to be happy even when we are very sad!

Joy comes when we learn to support and nurture eachother with compassion and share our special moments.

Hopefully we learn quickly to say what is in our hearts and to Live With No Regret--- because sometimes we are asked to offer our tender goodbyes when we just became comfortable and said a loving hello!

And Yes, it is true-- Every beautiful flower will wilt and return to the Earth; and strong trees may fall in a storm and die; but the Roots of Love are Eternal and can remain and blossom in our minds and our hearts throughout Eternity in the Circle of Life and Love!

For Every Loved One who has left or is preparing to leave this Earth Realm...

We Speak Your Names with Love Into Eternity!

Believe. Breathe. Live. Love. 

Always, Melony🙏🏾❤️🙏🏾

aka Miss Mellie Rainbow 🌈 

                                

#AscendedLovedOnes

#Breathe #CircleOfLife #Compassion  #Courage 

#Death #Eternity #NoRegrets   #RootsOfLove

Love Has Many Roads!

Love Has Many Roads!

Beautiful People,

We may walk, ride a bike or take the bus. Some drive a car, row a boat or sail on the ocean. Others travel mostly by train and plane. And then there are those who believe they travel the Cosmos through different dimensions and time.

No matter our culture or religion; no matter what country or part of the Cosmos you live in---some things about this MultiVerse are truly the same.  

There will be rains of kindness, storms of difficulty and lessons of Awakening to the Love.  

Through Love, we learn to let go of anger or fear.   

We can embrace our power to heal, forgive, share and walk as Beings infused with the Creator's Grace!  

Love Has Many Roads and Desires only to be Awakened in Every Heart so that All may live and know the Sunshine of Hope!

Believe. Breathe. Live. Love.

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🎊

#LoveHasManyRoads

#RainsOfKindness

#StormsOfDifficulty

#SunshineOfHope

#TravelTheCosmos

Honoring Indigenous Peoples Day...A Thanks Giving Love Letter to My Mother, MOMBetty J. Tilman in Heaven!

Honoring Indigenous Peoples Day...

A Thanks  Giving Love Letter to My Mother, MOMBetty J. Tilman in Heaven!

MOM, I feel so privileged to have you as a Mother and to have journeyed with you in this lifetime. 

Looking back on this time on Earth, my life has been one of learning, adventure and more Joy than I thought imaginable.  

From the Dr. Seuss days of Green Eggs and Ham and the rhyming poetry of Paul Laurence Dunbar to my rebellious teenage years where I sought solace in everything "Black" from  Ebony and Jet Magazine, the poetry of Langston Hughes and Sojourner Truth, the writing and filmmaking of Gordon Parks and the music of Roberta Flack,  James Brown, Grace Jones, Ashford and Simpson--- to my rocky  mistakes and disillusionment of young adulthood---You Exposed Me to the Best Life Had to Offer!  

Sometimes I was fearful.   You pushed and pushed and told me that I had a right to walk any path I choose in the World.   

So often I felt that I was not good enough and unworthy of these great gifts.  People whispered behind your back and made fun of me when I articulated with my extensive vocabulary.   They said I was born with a silver spoon in my mouth.  

Looking back, it was funny how some of the relatives and community associates or so called friends looked for ways to undermine your authority and convince me to go right when I should have gone left.  

What I thought I wanted was to be "normal".  I didn't understand that being different and unique was a Great Gift.  

Though I tried to run away from all you had taught me, it was so imprinted in my mind and my heart and my Soul that the further I ran, the closer I came to it.     

I Thank You for a first class education, for swimming at the YWCA, ballet and drama at the Pittsburgh Playhouse, camp in Maine at Blueberry Cove and studying musical instruments like the violin and recorder.  I never did master either but at least I love music!  

I've become a person who loves people of different cultures.  Travel is like eating chocolate and I honor all Faith traditions and continue to explore the Divine Essence of MotherFatherG-D through Love. 

I look at myself now and know that I am a product of Your Magnificent Efforts!    Thank You for All You have done for me.  Your Goodness inspires me.  Your toughness helped me learn how to survive in a World that would say "Who do you think You Are??",  Instead of "How Can I Help?".  

You Taught Me that GOOD IS POWERFUL BEYOND MEASURE!

I Could Go On Forever ….Thank You. Thank You. Thank YOU!  

I Love YOU Into Eternity 

MOM Betty J Tilman and Send All My Love to You in the Heaven Realm. 

Love, Melony 💕❤️💕

aka Miss Mellie Rainbow 🌈 

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love! 

#MotherAndDaughters

#ThanksgivingLove

#MotherssInHeaven

#indigenousPeoplesDay

Happy Thanksgiving Week! "Mitakuye Oyasin!" We Are All Related!

Happy Thanksgiving Week! 

"Mitakuye Oyasin!" We Are All Related!

Beautiful People,

Today I Breathe Deeply and Pray to walk with compassion, humility, integrity, loving kindness and right words with right actions.

I remember the Lakota, a Native American Tribe that says "Mitakuye Oyasin".  We Are All Related.

I Breathe Deeply and Exhale Slowly Four Times.

I open my Heart and Soul to honor and receive Divine Grace.

I honor the Ancients, the Ancestors and All those who have Ascended Into the Rainbow Heart of Love. 

I continue to Breathe and feel the Spirit of Love Awakening every cell within my body. 

With Humility, I Give Thanks for the Blessings and Miracles of Healing, Hope and Joy that are manifesting on Earth and throughout the MultiVerse as many Awaken to the Truth that lives through the Eternal Songs of Love.

Again I Breathe Deeply  and Exhale Slowly Four Times.  

I allow myself to remember and feel the Love Songs.

To Our Blessed Creator I pray and ask for the Courage and Faith to live always within the vision of Healing and Hope. 

May We Radiate Light and Joyfully Share Our Resources and the Truthful Songs of Love imprinted in Our Hearts; Dancing and Living in Every  Soul!

I Breathe Deeply, Give Thanks and Sing.

"Mitakuye Oyasin".  We Are All Related.

We Will Always Be ONE In the Rainbow Heart of Love! 

     

Peace is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Healing, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love!

Believe. Breathe. Live. Love.

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🎊

#Breathe #Courage #GiveThanks #Gratitude 

#Healing #Hope #Inspiration #Lakota #MitakuyeOyasin #WeAreAllRelated #Thanksgiving

Behold Many Miracles!

Behold Many Miracles!

Beautiful People, 

If you are brave enough to plant a garden within your heart; then you must make the commitment to nurture it throughout all the seasons of your life.

In the garden of your lives, the sun will shine always through your smiles but there may be winters of doubt and loneliness.

The many clouds and rainstorms will be your tears of disappointment, and dismay mixed with rainbows and the joy of knowing Love.

As new ideas, creative projects and your children are born, the air will bring you oxygen, new purpose, a desire to grow and whispers of understanding.

Spring buds and blossoming trees will be filled with hummingbirds and your humility, as you celebrate Being Born Again.

There will be joyful summers of Compassion as your willingness to forgive allows for deep healing.

Time and time again in the fall and season after season;  you will harvest the fruit of Love and acquire a propensity of Faith that nurtures you and many others with Integrity.

And throughout Eternity with Divine Grace, you will continue to Plant New Seeds of Hope.

With Love, Breathe and Exhale Deeply 10 Times.

Today, Behold and Live the Many Miracles in Your Life of Love!

Believe. Breathe. Pray.

Breathe. Live. LOVE.

 Always, Melony 💫💜💫 

aka Miss Mellie Rainbow 🎊

Peace is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Healing, Hope, Integrity, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love!

#BeholdManyMiracles #Breathe #DeepHealing #DivineGrace #Faith #Forgiveness #FruitsOfLove #Inspiration #Integrity #Patience #PlantSeedsOfHope

Melony's Monday Wisdom! Never Burn a Bridge of Hope or Slap the Hand of GOOD Extended!

Melony's Monday Wisdom!  Never Burn a Bridge of Hope or Slap the Hand of GOOD Extended!

Beautiful People, 

There are times when we are unable to embrace compassion, kindness and joy. 

Why?  Because unfortunately the miraculous is simply unbelievable. 

We don't trust it could be real. Our minds question what the heart already knows. 

Breathe and Exhale Deeply Ten Times. 

Never Burn a Bridge of Hope or Slap the Hand of GOOD Extended!

Today try to walk with courage, deep listening and integrity. 

And when your heart feels the Miraculous Manifesting...

Simply Say Thank You!

Believe. Breathe. Live. Love. 

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow🎊

#BridgeOfLove #Compassion #Courage #DeepListening 

#HandOfGood #Hope #Integrity 

#MiraculousManifesting

What Brings You JOY? Be JOY. Believe JOY! Breathe JOY! Live JOY! Love JOY! Share JOY!

What Brings You JOY?  Be JOY. Believe JOY!  Breathe JOY!  

Live JOY!  Love JOY! Share JOY!

Beautiful People, 

Today Ask Yourself...

What Brings YOU JOY?  

For me a walk in the park, a visit to the zoo or the aquarium, swimming in ocean in Tobago or Sali, Senegal, riding a camel at the Pyramids of Giza, Egypt, visiting a souk in Marrakesh, walking along the Champs Elysee or meeting friends at a Montmartre cafe in Paris and living in New York City are gifts that bring me Joy!  

Reading a book, writing or listening to Stevie Wonder, India Irie, Nat King Cole and Sarah Vaughn while drinking coffee or ginger tea bring me relaxing Joy.

Dance Theatre of Harlem and Sweet Honey In The Rock  sharing stories of our brilliance, our challenging history, our hope and our Global Awareness often brings me a tearful Joy that is bittersweet and reminds me of the many remarkable Earth Angels Ascended!

Joy, Joy, JOY!

Joy also comes to me through a smile, a hug or a kind word of support at moments when I feel sad or overwhelmed. 

The curiosity, hope, wonder and innocence of children always brings me magical JOY. 

Family and friends who are able to offer their support and say I Love You brings me JOY. 

Walking with Love, listening and learning to be gracious brings me Joy.

Caring and sharing with humility also brings me Joy.   

I Breathe and Exhale Deeply Ten Times.  

As I Recommit to do at least Five things every day that bring me Joy...

 With JOY, Awe and Wonder...

I Give Gratitude to our Blessed MotherFather of Every UniVerse...

I Give Thanks for the opportunity to share my Faith in the Power of Unconditional Love.  

I Give Thanks for my life and every moment of JOY that brings me more courage, hope and integrity with Love.

Be JOY. Believe JOY!  Breathe JOY!  

Live JOY!  Love JOY! Share JOY!

Always, Melony💫❤️💫

aka Miss Mellie Rainbow 🌈 

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Hope, Integrity, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love with JOY!

#Awe #Breathe #Children #Courage #DeepListening #EmbraceTheMystery #ExudeJOY #Inspiration 

#Integrity #Meditation #Motivation #Music 

#DanceTheatreOfHarlem #SweetHoneyInTheRock 

#WhatBringsYouJOY #Wonder

#Africa #Egypt #Morocco #Paris #Senegal #Tobago #GlobalTravel

The Gift of UnRelenting Love...

The Gift of UnRelenting Love...

Beautiful Beloveds...

You Are Ancient Beings.

Dreaming of the Cosmos. imagining the galaxies throughout the  MultiVerse...

ReMembering the planets of Chiron, Sirius and Pleiades...

Across the ethers 

of time forgotten,

through the winds of chance unknowingly planned;  

Destiny offers free will

and Love.

Love then, becomes 

both a choice 

and a responsibility.

While traveling as Stars 

across the MutiVerse, then arriving in this UniVerse...

As dolphins swimming in the depth of oceans...

As birds flying in tribes across Mother Earth...

Then becoming human and walking through the dirt and mud; sometimes stuck in the muck and mire of ego, fear, hate or selfishness...

UnRelenting Love has always existed. 

We can learn to feel, listen 

and live with the Breath of Compassion and Love.  

Often we will find safe refuge by learning humility and meeting Grace at an Oasis of Healing.

In Our Awareness...

We are given integrity with strength, courage, and hope 

with kindness that soothes 

sorrow and offers forgiveness...

It is then with Joy, that we are re-born through Faith with the Gift of Unrelenting Love.

Breathe and Exhale Deeply Ten Times. 

Continue to Breathe. 

ReMember...

With Every Breath, with every feeling, with every step, with every smile, with every tear and every thought...

Please Try to ReMember to Believe and Embrace the Gift of Unrelenting Love...

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🌈 

#AncientBeings #Cosmos #MutiVerse  #UnRelentingLove

#UniVerse #WhoAreYou

Happy New B'Earth Year of Grace Beloved #EarthAngelQueen #WhoopiGoldberg

Happy New B'Earth Year of Grace Beloved #EarthAngelQueen #WhoopiGoldberg ❤️

TBT: Celebrating Gurus of Integrity and Kindness!

Beautiful People, 

Today, clear your mind and take Four Deep Breaths.

Who are the gurus of integrity and kindness in your life?

Today I am celebrating Audible Founder #DanKatz #WhoopiGoldberg and #SweetHoneyInTheRock Founding Members Carol Maillard  and Louise Robinson 

We all shared a few memorable moments together at the Minetta Lane Theatre Celebrating @common after his marvelous presentation of #BLUEBIRDMEMORIES in January 2020.

Let's Alway Celebrate and Work to Be Gurus of Integrity and Kindness in Our Lives and the Lives of Others!

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🌈

Evidence of a Holy Light!

Evidence of a Holy Light!

Beautiful People,

When we have no evidence of an outcome but believe in Good anyway, then we have Faith.

Faith is the Energy and the Light of Love that opens the door to the UniVersal Heart.

Within the UniVersal Heart when we are willing to Embrace the Mystery, we can walk with compassion, ask for forgiveness, offer forgiveness, heal and share our collective dream of Love through integrity and kindness.

It is then that Grace moves through us giving Evidence of a Holy Light that magnifies and heals.

Through Faith, we become the Loving outcome of Hope and learn to live as beings of Light and Love.

Today please try to Be Kind and have Faith in the benefit of each Loving Action!

Ten Times Breathe In Love. 

With each breath, Slowly Exhale Love.

Know that You Are the Evidence.  

You Are a Holy Light of Hope!

Believe. Breathe. PRAY.

Breathe. Live. Love.

Always, Melony 💫💚💫

aka Miss Mellie Rainbow 🎊

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Healing, Hope, Integrity, Joy, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love!

#BelieveInGood #BeKind #Breathe #Courage #EmbraceTheMystery 

#EvidenceOfTheHolyLight

#Faith #LovingAction #Meditation 

#YOUAreTheEvidence

#MelonyMcGantAuthor

Spirit Ramblings...

Spirit Ramblings...

Beautiful People,

Let Us Breathe Deeply and Exhale Slowly Many Times. 

My heart dreams often…

looking into the eyes of strangers seeing Love, feeling Love.

For they are not strange to me. Often it is a brother or sister, maybe even a mother, a father or a dear friend from a past life.

I wonder do they know me too or are my soul ramblings vivid only to myself?

My thoughts are so intense, viewing yesterdays and tomorrows as if they are today.

The concept of time escapes me.

But come let us travel around the galaxy and share joy.  Our hearts know no limitations for we can be One with the Divine through Love.

‘And what is Love?’  You ask.

Love is a rainbow or a smile glistening like a star at night.

Love is a storm readjusting and cleansing the EarthHeart so that plants will grow and we may feel even the sizzle of an ant and know bliss.

Love is opening your heart and feeling the wisdom of an oak tree or the magical transformation of a caterpillar to a butterfly.

Love is walking along the shore; your feet gently nestled in the sand with ocean water caressing your legs and the smell of a salt breeze kissing your face as you watch the sun set or the moon rise, and ponder swimming with the dolphins.

Love is believing that ALL people are gifts from the Divine and knowing that each of us is related and interconnected with every other sentient being.

Love Is Everything, Everywhere.  Love is co-creating with the Divine.

‘How do we co-create?’  You ask.

Imagine that when your fingers tingle for no apparent reason that That is the Divine teaching you, helping you to understand what it is like when a flower blooms.

Or perhaps when you experience unexplainable tears of joy, your heart is opening, expanding like a womb when a baby is being born.

And so on some level, you too understand the bliss of motherhood.

 You smile.  That is good.

My Spirit Ramblings have often brought me much laughter.

Laughter can release fear and helps us understand one another.

Laughter is for me a desire for Grace.  A desire to reconnect with other Souls.

My heart feels many thoughts around me.  Some are asking…

‘How can we co-create the bliss of Love?’ ‘It is not possible.’  You say.

 Here Is a Question for You…

If it is possible to feel my heart beat “boom ba ba ba boom ba boom ba ba ba boom”;  is it because you remember Love or is it the fear that one you hold dear will leave again?

Do not answer, but muse in your heart.

Re-Member, it is time to Forgive. 

Time Only to Love.

 Now come, let us travel together on our Soul Journey Back to the Divine.

Believe. Breathe. Live. Love.

Always, Melony 👑💚👑

aka Miss Mellie Rainbow 🎊

Peace Is Possible through Compassion, Cooperation, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Healing, Hope, Humility, Integrity, Joy, Kindness, Mercy, Patience, Respect, Tenacity, Understanding and the Gift of Love!

#Believe #Breathe #Compassion #Courage #DeepListening #Love #SoulJourney #SpiritRambling

"Love. Lifts. Me."

"Love. Lifts. Me." 

Beautiful People,

With humility, I take a moment to still myself.  

I Breathe and Exhale Deeply Ten Times.

In every place in my heart where I have felt disappointment, been wounded or wounded another, I offer and ask for forgiveness.

Forgiveness allows me the Gift of Healing.

Healing grants renewal and helps me to Begin Again, in the Newness of Love.

I feel the Love of the MultiVerse embrace me, and offer the Grace of Renewal.

I continue to Breathe.  Slowly I Exhale with each breath, and let go of every thought that is not Love.

I Breathe and offer Gratitude for Life.

I open my heart and feel the lessons of the butterfly, the dove, the dolphin, the phoenix, the flower, the tree, the oceans, the moon, the planets, the stars, ancient beings; and all sentient life woven in the fabric of my DNA of every lifetime.

It is like I am walking on water across many Galaxies into the clouds of Heaven. 

I am reminded that Wisdom of Love offers many lessons of Patience and Fluidity.

Love will always smooth the boulders of the inequity caused by ego, greed, hate and fear.

Unselfish Actions of Love can resolve conflict and un-necessary wars fought by our Collective.

Love's Beginnings are beyond time and serve as an infinite Ocean of Grace that teaches Compassion, Hope, Integrity and Good Purpose.

Love is meant to flow and has no ending.

The Peace and Prosperity that I Desire for Myself, I Desire For All Others.

I Breathe and Exhale Deeply.

Only through Love are we offered  the Gift of Re-Birth and Renewal.

Every Good Dream Is Possible to Manifest through Consistent Effort, Deep Listening, Integrity, Patience and the Grace of Love.

I Humbly Say Thank You to the Infinite Creator of ALL.

Once Again, I Breathe Deeply and Exhale Slowly.

"Love. Lifts. Me."  My Heart is filled with Profound Gratitude!

Love Gives Me Hope!  Love Inspires Me!  Love Heals Me!  Love Leads Me!

What Does Love Do For YOU?

Always, Melony 💫💜💫

aka Miss Mellie Rainbow 🎊

#BeginAgain #BreatheDeeply 

#GoodDreams #GratitudeForLife

#LoveHealsMe #LoveGivesMeHope 

#LoveLeadsMe 

#OfferForgiveness 

#SayThankYou

Letting Go of Regret!

Letting Go of Regret!

Beautiful People,

A dreamer comes to believe that each day we awaken is a day to Be Thankful.  

Every day is a day created for gratitude and celebration!  

Breathe and Exhale Deeply Ten Times. 

Today let go of past regret.  

Embrace this day with Healing, Hope, Joy and Illuminating Faith. 

Life is a celebration of wonder on the journey of your dreams. 

A dreamer works hard but finds time to enjoy, Love life and cherish the special moments with Divine Inspiration!

Believe. Breathe. Live. Love!

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🌈 

#Believe #BeThankful #Breathe #Celebration #DivineInspiration #Healing #Hope #Joy #LoveLife

#LetGoOfRegret

Veterans Day!

Veterans Day...

Please Join Me In Honoring All Veterans!

Beautiful People,

Today you know me as an author, compassionate communications professional, interfaith minister, life coach, Love Visionary and Storyteller.  

How many of you knew that I was in the United States Navy?  

I went to boot camp in Orlando, March, 1974 and served until May of 1978.  

Please Join Me In Honoring All Veterans!

Special Thanks to @aitaf (Arts In The Armed Forces) an organization founded by #actor and #veteran  #AdamDriver for their wonderful program offerings for those who have served in the armed forces. 

Beautiful Blessings of Light and Love with Joy!

Always, Melony 💫❤️💫

aka Miss Mellie Rainbow 🎊

#AdamDriver #AITAF #USNavy #Veterans