Saturday, November 26, 2011

Relax and Breathe!

Beloveds,
Every dreamer learns that there is power in surrender. Relax and let go of any thoughts of judgment. Breathe deeply five times. Notice the sound of the ocean tide. Feel the cool breeze of the wind. Smell the eucalyptus or pine trees. Allow peace to move through you. Reflect on the day. What are you grateful for? Breathe deeply five more times. Ask for guidance. Relax. Breathe. Reflect. Breathe. Surrender in Love!

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