The Science of Feeling Good by John "No Limits Guru " Slocum
Beautiful People,
The year 2020 has been a time of anxiety, fear and stress for many of us. In these challenging times how can we find joy and have hope?
The new book The Science of Feeling Good gave me hope and reminded me to keep spreading Love and Joy!
The author, John "No Limits Guru" Slocum truly surprised me with his scientific and active approach to Love.
He calls it the Loving, Appreciation and Breathing aka LAB System featuring DOSEing.
What is DOSEing? It is a term used to represent Dopamine, Oxytocin, Serotonin and Endorphins which are the feel good chemicals and hormones in our body.
BREATH IS LIFE says the #NoLimitsGuru in his book #TheScienceOfFeelingGood. In it we learn that "We can survive up to 3 weeks without food, 3 days without water but only 3 minutes without oxygen."
This book shows us the benefits of controlled and deep breathing with Love and teaches how to practice the LAB System moment to moment. It asks us to let go of fearful conditioning and align ourselves with "Unleashing The Power Of The Heart".
Says Slocum "We are energy, our thoughts tak energy and the different systems in our body use energy to communicate." He gives us characteristics of the Heart Brain and connects it to our Divinity.
This is a special book that shows Us how through breathing, we can open a doorway to increased positive emotions and more gratitude in our lives.
I highly recommend reading and rereading The Science of Feeling Good by John "No Limits Guru " Slocum.
Using the "Loving, Appreciation and Breathing aka LAB System featuring DOSEing" CAN MAKE YOU FEEL HAPPIER and IMPROVE YOUR LIFE.
Always, Melony 💖
aka Miss Mellie Rainbow 🎊
#BreathIsLife
#HeartBrain
#TheScienceOfFeelingGood
#JohnNoLimitsGuruSlocum
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