A LovingKindness Meditation...
Beautiful People,
Take a moment and still your mind. Breathe and Exhale Deeply Four Times.
With each breath, imagine that you are opening your heart. Feel Rainbows of Grace and Love as they fill your heart and move throughout your entire body.
Again, Breathe and Exhale Deeply Four Times. What Does a Rainbow of Love and Grace Feel Like?
Sit with that feeling as you continue to Breathe.
May we heal by offering forgiveness and mercy to ourselves and all others.
May we honor all sentient beings.
May we seek understanding and honor all cultures as we learn to Love each other as a diverse human collective.
May we unlease our true potential of goodness, and allow our every act to reflect compassion, kindness, and hope.
May our hearts stay open with ease and Grace as we decide that good, sustainable change is possible only through Love.
May we do harm to none, use technology to assist and see All safe and happy in a World without envy, greed, hate or violence.
May we share our resources with Love so that each child and every family have clean water, homes with healthy food, quality education, and equally good opportunity to dream, grow and prosper in beautiful, flourishing safe communities everywhere on Earth/Heart.
Again, Breathe and Exhale Deeply Four Times. In Love. Out Love. In Love. Out Love. In Love....
May we walk always with Grace, Loving thoughts and actions as we re-member that Peace Is Possible through consistent acts of Compassion, Courage, Creativity, Deep Listening, Faith, Forgiveness, Good Purpose, Healing, Hope, Humility, Integrity, Kindness, Mercy, Patience, Respect, Tenacity, Understanding, Wisdom and the Gift of Love.
Believe. Breathe. Live. Love.
VOTE. VOTE. VOTE. VOTE.
Always, Melony 💖
aka Miss Mellie Rainbow 🎊
#Believe #Breathe #Courage #DeepListening #Gratitude
#Healing #Hope #Integrity #LovingKindnessMeditation
#RainbowsOfGraceAndLove
#VOTEBidenHarris
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