Living with Integrity!

Living with Integrity! 

Beloveds, 

In a world that sometimes appears dismal with lack of values and respect, every act of integrity, kindness and valour still brings hope and nurtures the gardens of our hearts with Good! 

I Breathe Deeply and Exhale Slowly Four Times. In Integrity.  Out Kindness with Loving Respect. 

In Integrity.  Out Kindness with Loving Respect. 

In Integrity.  Out Kindness with Loving Respect.

In Integrity.  Out Kindness with Loving Respect. 

With each breath, I allow my heart to open with Compassion and Patience. 

I Breathe again, and again. 

With clarity I commit to allow myself to be a vessel of Divine Peace. 

In this way, my thoughts, words and actions are able to be like the waters of Integrity and Valour. 

My thoughts, words and actions become the good that flows, nurtures; and has the potential to help heal many hearts. 

Today through Integrity, Faith brings Hope to Me, and All whose lives I touch!  

Slowly I Breathe!

Always, Melony

Peace Is Possible through Compassion, Cooperation, Hope, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and the Grace of Love! 

Earth Is Our Heart! A Visionary Meditation for the Peacemaker!

Earth Is Our Heart! 

A Visionary Meditation for the Peacemaker! 

Many Blessings To Each Of YOU. 

Take a moment to clear your mind and your heart of any distractions. 

Now, Breathe and Exhale Deeply Ten Times.

In Gratitude, Love and Patience. 

Out Gratitude, Love and Patience.  

In Gratitude, Love and Patience.  

Out Gratitude, Love and Patience.   

In Gratitude, Love and Patience.  

Out Gratitude, Love and Patience.....

Please join me today and embody the Peacemaker.

Know that Earth Is OUR Heart.

As the birds create new medleys of awareness;

let us walk with acceptance, healing and understanding.

Now we call on the resources of the trees, and water, and the sun, and the insects, and elephants and dolphins, and mountains, and the wind, and the sky and All Sentient Beings.

We all are partners and together right now,

we are given a renewed appreciation of Divine Patience and Understanding. 

 Allow your bodies to relax as we merge with nature around us.

Breathe LOVE, ONLY LOVE.

As a Peacemaker, you are learning to walk with the right questions that allow for honest negotiation and conversation.

Look to the oceans, the rivers, the ponds and the streams.

Become a tiny pebble that creates a ripple of awareness as you toss yourself into a body of water.

Ask that others with like hearts create pebbles of love & honesty & humility & wisdom & mercy

throughout EARTH as our living HEART. 

You Have Re-Membered.

Now as you walk across the Rainbow Bridge of JOY; let the song of LOVE pierce our planet as we join together to create a New World of Equanimity and Peace.

Right NOW, as we merge with the DivineONE

we vision and see ourselves existing in a World where all children are nurtured and educated and Loved. 

Our Ancestors are Re-Membered. Our Seniors are cared for, honored and Loved.

It is a World of Compassion, Acceptance,  Humility, Mercy & Peace.

Know that as you believe in Love, then the Air You Breathe Will Be Love.

You Are a Peacemaker, Dedicated to Helping Heal Our EarthHeart.

Today As You Honor Our Blessed Divine Creator, Allow Grace to Move Through You.

All that You Think, Do and Share Can and Should Be with UnSelfish Love. 

And So It Is With LOVE! 

Always, Melony

Peace Is Possible through Compassion, Forgiveness,  Integrity, Kindness, Mercy, Respect, Understanding and Love! 

Happy Birthday! In Celebration of President-Elect Barack Obama in 2008

In Celebration of President-Elect Barack Obama

Prayer In Celebration of President-Elect Barack Obama,

44th President of the United States, his wife Michelle,

his daughters Malia and Sasha

and All the People of the Earth=Heart.

Blessed Divine Spirit,

Right now we are filled with joy, and respect for eachother.

Let our lives have new meaning.

Show us how to best do your work, to have patience,

and undying love for All..

Allow us new gratitude and fortitude

filled with courage and laced with strength

as we shepherd in this magnificent new era.

We have voted with our hearts open without fear.

Let us be exuberant in our hope,

ecstatic in our faith

and peaceful in our joy.

There is work to be done.

Our lives are wrought with challenges

but the world community joins us in this new time---

in our desires to heal and nurture our Human Collective.

We are awakening in love

One by one.

We are re-membering

our children and our seniors as special gifts.

The lens for our collective future is clear.

The message is Change.

We are being asked to return to love.

Love is another name for the energy of God.

It moves through each of us

with each breath we take.

Within this love are the seeds

of Grace and Understanding

that allows us to nurture our world gardens of peace.

It is a peace that comes first within our hearts

and is reflected to others.

It is a peace that allows us to take only our share,

to not be wasteful…

to be generous in Spirit, action and deed.

This is how our Garden will flourish

and join with the forest, the ocean shores,

the city plains and hills, the country villages,

the mountains and valleys.

This is how we can move beyond war

and create a world with equanimity

where there is food, housing, healthcare,

economic stability

and new solutions to Earth’s conservation and Global warming,

while honoring our entire sentient family .

Let Us Join Together with President–Elect Barack Obama

and say….

YES WE CAN!

And So It Is With Love!

Always, Melony

Dec, 2008

Being Thankful...

Being Thankful...  What do we have to be Thankful for? When we are Alive, we learn to be Thankful  for every experience that offers us a moment to awaken within our hearts. I Breathe Deeply and Exhale Four Times. I Say Thank You... Thank You for each moment of Loving Grace. Thank You for each learning opportunity which calls for me to expand and develop in deep understanding. Thank You for each mistake which has given me new wisdom. Thank You for showing me true compassion in the hearts of others, as I learn to meet them heart to heart. Thank You for my tears which show me the unlimited depth of my heart, much like the vastness of your Uni-Verse. Thank You for the disappointment and hard lessons that allow me to learn  to release judgment and discover  new gifts because I am able to let go of my expectations. Thank You for allowing me deep listening, as well as  an incomprehensible space  that leaves me with joy to share. Thank You for the breath of your Loving Grace, and your constant Divine Whisperings  that resides within me and All Others. Thank You for every argument and world tantrum that calls for All of Humanity to let go of our selfishness and greed. Today I let go of my attachment to what I think I know. As I awaken within the Heart of Love, I Embrace the Unknown with  Hope, Infinite Faith and Appreciation for Each Miracle of Life! Always, Melony  Peace is Possible through Compassion, Cooperation, Forgiveness, Hope, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love!

Offer the Gift of Hope!

Offer the Gift of Hope!  Beloveds,  Take a moment to still your heart. Breathe Deeply and Exhale Slowly Six Times. In Love. Out Hope.  In Love.  Out Hope.  In Love. Out Hope.  In Love.  Out Hope.  In Love. Out Hope.  In Love.  Out  Hope.  Hope comes to visit everyday through a smile, an unexpected phone call or letter, or a quiet reflection. Hope is dinner with an old friend filled with laughter, a walk in the park, a visit to the musuem or zoo and a word or act of kindness. Hope resides in our hearts and is a special gift to share. Hope is a friend that gives us courage to take a difficult next step and shares comfort in hard times. Hope calms our Spirit and lightens our hearts!  ReMember to Breathe.  In Love. Out Hope with Love.  Today, Through Your Thoughts, Words and Actions, Offer the Gift of Hope... Always, Melony  Peace Is Possible through Compassion, Forgiveness, Kindness, Integrity, Kindness, Mercy, Respect, Understanding and Love!

Friends are the Fruit of Our Hearts and Family We Choose!

Friends are the Fruit of Our Hearts and Family We Choose!

Beloveds, 

Our Friends are the delicious fruit of our hearts. Some fruit we experience often.  Others are a rare delicacy that we seldom have the opportunity to savor.  Some fruit like oranges, grapefruit, kiwi or mangoes,  we must peel. 

Others Friends are the apples, blueberries, and strawberries of  our hearts.  Sometimes our Friends may even be bananas!

Through Friendship we  learn that just as no fruit tastes the same;  no human has the ability or  capacity to offer us exactly what we give them. 

Friends  may agree or  disagree.  Sometimes Friends may hurt eachother and need to ask for  forgiveness.  Friends may live close or far away.  They may speak often or not  at all.  Other Friends will forever be a mystery.

Most importantly, Friends are the Family We Choose.  When nurtured with integrity,  space and care, our Friendships will always remain the Delicious, Cherished Fruit of Our Hearts.

I Breathe Ten  Times.  I Inhale Deeply.  I Exhale Joyfully.

Today I Am Grateful for Every Friendship that has blossomed, shared and taught me to honor and value the Grace and Mystery of Unconditional Love through the Many Seasons of Our  Lives.

Always, Melony 

Peace is Possible through Compassion, Forgiveness, Integrity, Kindness, Mercy, Respect, Understanding and--- The Grace of Love! 

Deeper Understanding!

Deeper Understanding!

Beloveds,

 In the Time of material greed, corruption, and religious wars, there was a Woman who had traveled far and faced many demons. 

Along the way she had made some good decisions; and some bad decisions that offered good lessons. 

She had helped many people but when she thought she needed help, no one was there. 

She felt disappointed and terribly alone. 

She Prayed for Deeper Understanding.

One day a Wise Man came to her in a dream. He held her hand and wiped her tears. 

He sat quietly with her and watched the Stars as they glistened in the darkness. 

The Wise Man said to the Woman "Trust in the Light - Trust in the Spirit - Know that you will always be a part of who I AM and a part of ME."

The Woman awakened from her dream with New Understanding; feeling safe, nurtured and Loved. 

She felt that the Wise Man was the G-D Living and traveling within Her.

So often the Strong Ones feel that they journey alone, trying to offer others compassion and understanding. 

It is important to remember that We Are Never Alone.

Breathe Deeply and Exhale Slowly Ten Times. 

In  Love with Hope and Gratitude.  Out Love with Hope and Gratitude.

In Love with Hope and Gratitude.   Out Love with Hope and Gratitude. 

In Love with Hope and Gratitude.  Out Love with Hope and Gratitude.

In Love with Hope and Gratitude.   Out Love with Hope and Gratitude. . . . 

Remember these words in your heart. 

"Trust in the Light - Trust in the Spirit - Know that You will always be a part of who I AM and a part of ME."

Try to walk with Courage, Compassion, Faith, Hope, Integrity, Mercy and a Deeper Understanding with Love. 

Always Remember, G-D Is Living and Traveling Within YOU!

Always, Melony