Friday, January 31, 2014

Feel the Drum Beat

Beloved Radiant Ones---

 I Breathe Deeply Four Times as I sit, hear and feel the vibration of prayers of Buddhists, Christians, Jews and Moslems. 

My heart opens Even More as I breathe again and again.  

Now I feel the Drum Beat calling All Indigenous People who honor Our Mother Earth in her Majesty and Her Waters that Sustain Us.   So many people have forgotten The Mother.  

I Breathe again with Appreciation and Understanding.  I Re-Member to Honor Mother Earth-Heart!  

Every time we choose patience or tolerance; every act of compassion or hope; every faithful word, and action offered with unselfish Love brings Joy to the Mother and Father  Creator of the Uni-Verse.  

Today as I walk to the rhythm of the drum, I will Breathe In Hope and Patience.  I will  Exhale Unselfish Love.

Wednesday, January 29, 2014

Re-Birth and Renewal!


 With Humility, I take a moment to still myself.

 I Breathe Six Times and feel
 the Love of the Uni-Verse embrace me
  and offer the Grace of Renewal.

 Deeply I Exhale with each breath
 and let go of every thought that is not Love.

 I Breathe and offer Gratitude.  

I open my heart and feel the lessons
 of the dove, the dolphin, the butterfly
 and the phoenix.

 It is like I am walking on water
  into the clouds of heaven.

 I am reminded that Wisdom
 offers Patience and Fluidity.

 Love's beginnings are beyond time
  and serve as an infinite Ocean of Grace
  that teaches Compassion.

  Love is meant to flow and has ending.

  I Breathe and Exhale Deeply.

 Only Through Love am I offered
 Re-Birth and Renewal.

 I Breathe with Gratitude!

Tuesday, January 28, 2014

Culture of War!


 This Culture of War masked in hopes of freedom promotes the Death of Peaceful Dreams and makes victims not victors!

For no matter what side wins--- the broken hearts, the missing arms or legs, the sound of bombs, machine guns and mortar mixed with the screams of children, women, and men replay over and over in our brains years later, as Innocent Children Needing Nurturing offer us Love and Attention which in our woundedness we ignore!

When will Humanity le
arn that Compromise, Cooperation, Forgiveness, Truth, Reconciliation and Love for ourselves and our neighbors is the only pathway of a Good Future?

I Breathe Deeply. I Exhale and let go of my Fear. I still my heart and allow Hope to Breathe. Together We Pray for the Continuing Awakening of the Human Collective.

May We Continue Open Our Hearts to the Good Possibility of a Shared Future filled with Compromise, Cooperation, Equity, Forgiveness, Truth, Reconciliation, Peace and Love!

Please Join Us In Prayer.

Honoring Pete Seeger

I was just a child at camp in Blueberry Cove, Maine in the early 1960's when I first met Pete Seeger. And I will always remember his Warmth, his Laugh and his Beautiful, Generous Spirit! 

 I am still Singing a song he taught us---"This Land Is Your Land, This Land Is My Land!" 

 Today I Sing With LOVE For Pete Seeger and His Ascension to the Spirit Realm!

Monday, January 27, 2014

Evidence of a Holy Light


When we have no evidence
of an outcome
but believe in good anyway,
then we have Faith.

Faith is the light of Love
that opens the door
to the Uni-versal Heart.

Within the Uni-versal Heart
we can walk with compassion
and share our collective dream
of Love through kindness.

It is then that Grace moves
through us giving evidence
of a Holy Light
that magnifies and heals.

Through Faith, we become
the Loving outcome of Hope
and learn to live as beings
of Light and Love.

Today be kind and have Faith
in the benefit of
each Loving action!

Four Times Breathe In Love. 
With each breath,

Slowly Exhale Love.

You Are the Evidence.
You Are a Holy Light of Hope!

Sunday, January 26, 2014

Live With Grace!

 Beloveds----Live With Grace!

Thank you for your unique contributions to healing our planet. In these transitional times, it is important to feel connected to all that is, and to re-member that we are not alone.

The trees and other plant life that give us oxygen to breathe love, share joy. Birds and other animals bring us Divine messages and support. It is now that we too must ...
find joy within our hearts and share it with others.

I know from personal experience that sometimes our gifts may be rejected. Still as we give, GRACE moves through us and gives us courage to give again, and again with more LOVE.

For many of us, the day to day concerns of life are very challenging. Collectively, shadows of fear have gained an unusual strength, and are creating havoc on our glorious Earth=Heart. Conflict, confusion, unnatural violence, and lack of appreciation for each other have many of us, even global leaders living in a state of anxiety.

Some are wearing fear as a second skin and causing irreparable harm. Others of us are carrying the pain and hurt of rejection. We are all beings of LOVE. It is time to release our mental swords of fear. It is time to let go of past disappointments.

I ask each of you to release your personal cloaks of fear and pain into the universe. LET THEM GO NOW. As we are able to do this, JOY and innocence will move through us as a Rainbow of Grace.

Whether or not we are aware, there is a tiny doorway waiting for each of us to step through. It is here, in this small opening of eternal light that we can rediscover hope and align ourselves with our true nature and a Divine Spirit.

It is time for us to organize our lives with humility, compassion, loving kindness and creativity. Right now, we each have the opportunity to re-member our inherent wisdom.

We can use our intuition by magnifying the mustard seeds of LOVE. This will allow us to share our hope and courage so that we are able to have right words, and right actions for each personal, community or global situation.

Let us each re-commit to creating a world of equity, sustainability and peace. Let our individual joy and cooperation act as beacons of light to assist others in regaining hope and experiencing healing.

Let us each believe in our own inherent goodness without a shadow of a doubt! For as we believe it--- so it shall be.

It is within the miracle of LOVE that crystals reflect rainbows of JOY! Let us live in the moment with appreciation, faith and hope.

Let us sing songs of compassion, walk with kindness, understanding, and a dedicated spirit of LOVE.

(c) Rev. Melony McGant

Saturday, January 25, 2014

Being Wise


In life we may be asked to be-friend
both a fool and a wise one.

The fool will smile and charm us,
take our gifts, ask for more, break their word,
and soon leave to find others to manipulate.

Be always kind.

A wise one asks for nothing, shares
whatever they have
and vows eternal friendship.

Be grateful to the fool
for they have served as a teacher
and you have learned who NOT to become.

Pray for them.

To the wise one, offer friendship,
pray together and begin to build
a universal community of good
with a loving foundation.

Are you a fool or a wise one?

Safe Sanctuary

Beloved Radiant Ones---

YOU, the  Seeker Dreamer will become a lighted Soul Star when you offer compassion and allow the goodness of your heart to become a Safe Sanctuary through deep listening.  When we allow others to speak their Truth, we create new pathways of understanding and respect. 

Breathe Deeply Ten Times.  In Listening with Care.  Out New Wisdom, Respect and Love.

When you offer compassion and allow the goodness of your heart to be a Safe Sanctuary, you become a lighted Soul Star shining and healing through goodness and Love!

Thursday, January 23, 2014

Prayer of Love Affirmation


Please Join me in a Prayer of Love Affirmation.

I am a lighted being, created and inspired
by Our Blessed Divine Creator
to reflect Love, share Love and be Love.

All that I dream and hope for comes
through the Divine Flow of Love.

My thoughts and feelings are Love.
 The Air I Breathe is Love.
 You are Love.
 I am Love.
 We are Love.

Today, All the Good that I Do
Is Nurtured and Inspired By Love.

 And So It Is With LOVE!

Wednesday, January 22, 2014

This is Earth School.


No matter the challenges and struggles,
we must find peace within our hearts
and walk with Loving tenderness.

This is Earth School.

Some come to learn, others to teach.
Some are warriors.
Others are peacemakers.
Some walk with great faith
and become personifications
of Loving hope.

Others are learning about the
material world and mistakenly
embrace greed and power.
They have forgotten Love.

No matter who we are, our time here
is finite but our Spiritual existence
is infinite and eternal.

While we are here we must honor
and celebrate eachother, Love eachother
and cherish eachother as beings
connected in Love.

Today honor family, friends and strangers.
Share compassion. Forgive with humilty.

Make Peace with All.

Our time to be here may be short
but in leaving we are never alone.

Those who return before us to Heaven,
our angel ancestors await us---
just as they live always in our hearts
and soar through the universe unlimited
or restricted by physical bodies assisting us.

G-d lives through them and through us.
There is nothing but Love.
Love is G-d in action. 

This is Earth School. 

Please re-member Love...

Breathe In Love.  Exhale Love.

Be Love...and Live Only
with Love  in your Hearts Today!

We Make Plans And---


They say "We make plans and G-d laughs!"    Underneath the Snow is ice. Today the world seems not so nice.  I miss the plane, train or bus.   It feels like I have no good luck.     Everything is different than what I thought.   It seems to me like I've been caught!

I Stop. I Breathe, laugh at myself and pay attention to all around me.   Look what I see. Here comes  Flexibility and Patience walking straight towards me. 

I Breathe and Breathe. In Flexibility and Out Patience.   My heart laughs.   Everything will have to wait. Home I go!  It's not the day to battle with Snow!

Monday, January 20, 2014

Breathe, Smile, Believe!


You have awakened in Grace.  
Say Thank You.  Breathe, Smile, Believe! 

Every cell become alive as protons of Love
flow through You. Breathe. 

Oxygen brings Clarity.  Breathe! Believe!    

Now Slowly Take Four Deep Breaths In and Out. 

Honor every thought that connects to the Heart,
that leads to a memory, and offers a smile.  

You have awakened in Grace.   

Say Thank You.  Breathe Deeply.

Smile. Believe!

Sunday, January 19, 2014

Celebrating Dreamers


Many of you know My Mom, Betty J. Tilman who lives in Pittsburgh, PA.  She is one of those who has worked tireless for Equality and Civil Rights for All Citizens here in the United States, and throughout the World.  She instilled in me the value of Hope and Love for All People.  She nurtured My Dream Spirit and with Betty J. Tilman,  I attended the March on Washington on August 28th, 1963.  50 years later, in Annapolis Maryland,  the Very FIRST Civil Rights Foot Soldiers Memorial has been erected.  Mr. Carl O. Snowden, Esq.  and the Dr. Martin Luther King Jr. Committee invited me to give the Invocation at the official unveiling.  I was filled with  humility and gratitude to be a part of this Beautiful Memorial honoring the 250,000 Dreamer Civil Rights Foot Soldiers.

I invite All of You to join me in Honoring the 250,000 Dreamer Civil Rights Foot Soldiers who participated in the March On Washington 50 years ago! $30,000 is needed to complete payment for the Civil Rights Foot Soldier Memorial unveiled in Annapolis, Maryland.

Financial Contributions by Check may be mailed to:

Dr. Martin Luther King Jr. Committee, Inc.
P.O. Box 371
Annapolis, MD

Please Contribute Whatever You Are Able!

With Hope and Love For All Dreamers, Melony

Awaken In Love!


Awaken In Love and Breathe Deeply Four Times.

Honor the Master Creator who has given us a New Day.

Each breath clears the four chambers of your heart and energizes the entire being.

Breathe in Gratitude for the Four Seasons: Spring, Summer, Fall and Winter.

Be Grateful for the four elements
that guide your journey.

Earth, Our Mother, teaches us to feel
the miraculous songs in the Air as we breathe.

These songs travel through the Water of our bodies and ignite the Fire of our hearts.

Breathe deeply in the Songs of Love
and you will become Rooted in Gratitude, Flexible in Every Challenge
and Expansive in Hope on Your Journey of Life!

As We Honor the Four Seasons of Life,
We Awaken In Infinite, Eternal Love!

Breathe and Re-member!

Friday, January 17, 2014

I Have the Courage to Be Myself!


Each and Every Day through the Gift
 of Unselfish Love,
Our Blessed MotherFatherMasterCreator
 nurtures our Heart/Earth.

In the light of Moon, we are offered
the opportunity of Spiritual health,
honorable relationships and expanded peace
 to grow and prosper.

Some will close the blinds, shutters, doors
and their hearts on the Moon's brilliance.
I will not ignore the LIGHT.

With Gratitude, I Breathe Deeply Six Times.

Each Breath become like the Full Moon
offering compassion; shining
a bright Light of Authentic Love.

I Breathe and Breathe and Breathe.

Feeling the Light of Eternity,
I accept the challenge to be Myself
and expand in Compassion
through the Light of Authentic Love.

I have the Courage to Be Myself!

Deeply I Breathe and Breathe and Breathe!

Thursday, January 16, 2014

Miss Mellie Rainbow's Love Alphabet

Miss Mellie Rainbow's Love Alphabet 
(c) Melony McGant

A-- Always Love You because when you love yourself, you have more love to share.

B-- Be who you are, not who someone wants you to be.

C-- Care for yourself and care enough to care for others.

D-- Believe in the Divinity within you, and every other sentient being.

E--Experience the ecstasy of life!

F-- Forgive others but don’t forget to forgive Yourself.

G --Be gentle, genuine and generous with your love.

H-- Have an open heart.

I--  Be your own inspiration, and illuminate the heavens.

J -- Look for joy within you.
K-- Be kind to all kindred spirits.

L-- Like yourself, laugh often, and live life with leisure!

M-- It’s okay to be marvelous! Manifest your dreams and create loving memories.

N-- Be noble, and know that as you face the nemesis within, you will be victorious!

O-- Your heart has an ocean of melodies waiting to be sung.

P-- Preserve and paint your heart with precious positive memories.

Q-- Take time for quietude, and be open to quantum quality in your heart.

R-- Remember to receive love with appreciation, and joy.

S -- Search your soul, find the love within, and remember your greatness!

T-- Be tender with your thank yous.

U-- Be Universal. Know that MotherFatherGod is within you!

V-- Be vibrant, and know that you have value, and are worthy to love, and be loved!

W,X,Y,Z Wealth is the warmth, and giving spirit of your heart. Xanadu, a place of great beauty, and contentment is YOU!  So be zany with your love, and zealous in living your life! 

Wednesday, January 15, 2014

Seeker Dreamer Press Release from AuthorHouse

EDITORS: For review copies or interview requests, contact:
Marketing Services
Tel: 888-519-5121
Fax: 812-961-3133
(When requesting a review copy, please provide a street address.)  
New workbook teaches readers to embrace good dreams
Author Melony McGant uses experience in life coaching to help readers find success
NEW YORK – In her new book “SEEKER DREAMER: Amazing, Brilliant, Compassionate You!: A Journal Workbook For Self-Discovery and Empowerment” (published by AuthorHouse) author Melony McGant urges readers to embrace goodness and faith in humanity.
“SEEKER DREAMER: Amazing, Brilliant Compassionate You!” is a journal workbook for growth and transformation. It will guide readers in honoring their good dreams and show them how to walk with courage and help remember to breathe as they become more truthful and take their next steps on life’s journey.
An excerpt from “SEEKER DREAMER: Amazing, Brilliant, Compassionate You!”:
“Beloveds, slow down and breathe deeply. Be respectful. Let your every action reflect your goodness and hope for the healing of our Earth-Heart.
Offer your gentle gratitude through cooperation.
Dreamers, honor every child, every elder and every sentient being you see with acts of kindness.
Realign your thoughts so that you Vision and Share the Light of Your Loving Heart!”
Reverend  McGant will donate all royalties earned from now to Nov. 7, 2014 from the sale of her books “The Healing Adagio” and “SEEKER DREAMER: Amazing, Brilliant, Compassionate You!” to GLOBAL FUND FOR WOMEN ( support those in the Philippines affected by Typhoon Haiyan.  She invites you to join her in making YOUR contributions and asks that you mention Melony McGant when you make direct contributions to Global Fund for Women.
“SEEKER DREAMER: Amazing, Brilliant, Compassionate You!”
By Melony McGant
Softcover | 8.25 x 11 in | 318 pages | ISBN 9781491816462
Available at Amazon and Barnes & Noble
About the Author
A veteran of the United States Navy, Melony McGant is a graduate of Marshall University in Huntington, W.V., and One Spirit Interfaith Seminary in New York. She is an ordained interfaith minister, a life and career coach, children’s storyteller poet and compassionate communications professional with more than 20 years of experience in assisting both people and organizations discover and promote their professional or personal life missions or purpose. More information is available at

Giving Up Control


Beyond knowledge is the hope that my Faith is strong enough to face the feared and unknown. 
"How will I walk?",  I ask myself. 
I clear my mind, sit in the quiet and Breathe deeply. 
The answer comes from the whispers of my heart. 
"First you must have the strength and courage to Trust.
Then as Truth is revealed, you must face your fears and offer Kindness even to the one you perceive as your enemy. 
When you are able to transform your hate into Love with forgiveness, then you will grow in understanding. 
Every change or answer you seek can be found in your ability to give up control and walk the path of the unknowing.
 It is always through the  Journey of Faith that we come to know Everlasting LOVE!" 
As I step into this day, I Choose to Walk the Path of Unknowing. I Choose to Walk With Faith! 

Tuesday, January 14, 2014

In the Forgotten Familiar--- HOPE


When Genius and Compassion came to live among us,
they did not ask  to be billionaires;
for they knew that greed and love of money
was destroying the Earth.

Genius and Compassion asked for a willingness
to see the beauty in the Forgotten Familiar.

In every sunrise and sunset; in every fruit,
flower and tree; in every birth, death and re-birth;
through every storm or violent unnecessary war,
Hope has become the Forgotten Familiar that makes
it possible to live and honor the power of Abiding Love.

Remembering that Genius and Compassion live within me,
I Breathe Deeply Six Times.

I open my heart and see the beauty in the Forgotten Familiar.

 Hope lives in trees and flowers and mountains and oceans.
 Hope grows with trust and in every child offers
 its smiles of Love.

To even the unworthy among us,
Hope, the Forgotten Familiar
is the Master Creator's
constant offering of Forgiveness
so that we may learn to live, work and prosper
together in peace with Abiding Love!

Circle of Life


Take a moment to visit Your Heart.

Breathe In Love Deeply Four Times.
With each Breathe, Exhale Love.

When we were given Eternal Breath,
we began to live moment by moment
using our gifts, mastering our talents,
and sharing our Love.

In the Circle of Life,
there is no ending---
our ultimate Ascension
gives us a new Beginning.

As we travel on our Infinite Journey,
at each destination we leave
a Legacy of our Love,
our creative accomplishments
and our ability to inspire.

For it is through Love and Inspiration
that we are Re-Membered
and thrive in Eternity.

Breathe In Love Deeply Four Times.
With each Breathe,
Exhale Love.

Now with An Open Heart,
We Offer Gratitude for Life!

Sunday, January 12, 2014

Life, Death and No Regret!


Beloved Radiant ONES--
Just as trees, flowers and all living things; we are all born from the Seed of Love. Even when our bodies are frail, our Hearts grow strong when nurtured with Love.

 Some of us stay here for many years, share wisdom with many others and learn great lessons.

Others stay only a short time but their Love guides and gives us courage, strength and new purpose. Through them we learn what it is to be happy even when we are very sad!

Joy comes when we learn to support and nurture eachother with compassion and share our special moments.

Hopefully we learn quickly to say what is in our hearts and to live with No Regret--- because sometimes we are asked to offer our tender goodbyes when we just became comfortable and said a loving hello!

And Yes, it is true-- Every beautiful flower will wilt and return to the Earth; and strong trees may fall in a storm and die; but the Roots of Love are Eternal and can remain and blossom in our minds and our hearts throughout Eternity in the Circle of Life and Love!

WELCOME HOME--A Message from The Master Creator


"Welcome to the Home of My Heart.  Come as you are, for I already know of secret disappointments.  I have been disappointed too, but many meals of humility have given me new hope for the good of your heart. 

Truth lives here.  All Fear will be transformed into Courage. 

Stay as long as you like.   There are many rooms of different cultures and pathways of faith to explore.  All are filled with everlasting Love. 

Compassion and Patience will prepare a daily feast of Forgiveness so that you let go of your pain, and heal. 

Mercy will visit in your dreams, and you will learn to  look forward and walk humbly into  All the  Pathways of Good.

Every day Joy will awaken you, so that your heart  is filled with the Truth of My Heart.

Welcome Home. I Am LOVE!  You Are Forever Welcomed in My Heart!",  said  the Master Creator!

Thursday, January 9, 2014

Trust the Melody

Beloved Radiant Ones--- 
The most difficult choice I face daily
is to trust that time will heal, inspire
and offer the gift of Love. 

I Breathe Deeply Four Times
and ask myself to trust the unknown mysteries
and notes of the Creator's Song. 

I will practice singing the melody of Kindness
so that the portal of compassion and truth
will open each time I smile and offer
my best to others with loving heart! 
I Breathe Deeply with Trust
and commit to walk and dance
with only the Melody
of Kindness in My Heart!

If You Don't Ask...

Beloved Radiant Ones---

There is an old expression...
"If you don't ask, you won't get!" 

Today I Breathe Deeply in Gratitude
for the good changes I desire in my life. 

I align my mind with my heart and
Breathe In Courage. 
I Exhale old remnants of fear. 

I Breathe Deeply and Exhale again. 
I  ask for Divine Assistance
so that I may have the fortitude
and tenacity I need to grow.
I make a promise to myself.
I will continue to make consistent
efforts which allow me
to make good changes in my life;
and grow in Love!

With Gratitude and Courage,
Tenacity and Fortitude;
I Breathe Deeply
and Step tenderly with JOY
into this New Day.

Wednesday, January 8, 2014

Bring Hope!

Beloved Radiant Ones---

In a world that sometimes appears dismal with lack of values and respect; every act of integrity, kindness and valour still brings hope and nurtures the gardens of our hearts with good!

I Breathe Deeply Four times, with each breath, I allow my heart to open in kindness.

I Breathe again, and again.

With clarity I commit to allow myself to be a vessel of Divine Peace so that my words and actions are able to be like the water of integrity and valour that flows, nurtures, and through Faith; brings hope to Me, and All whose lives I touch!

Growing Opportunity

Beloved Radiant Ones---

I still my heart and Breathe Four Times. In each breath I say Thank You. I Breathe in the new day of potential peace and listen deeply. I offer appreciation for each growing opportunity.

To have balance, I myself must use good judgment and make choices in peace that will allow good change to prosper in my life.

Today, I Offer Appreciation for each Growing Opportunity!

I Breathe In Gratitude and ask for the Patience to make Good Changes so that I am able to Radiate and Share Peace!  

Tuesday, January 7, 2014

May I Be A Humble, Truthful Friend

Beloved Radiant Ones--

In the beauty of this day, I stand in awe and give gratitude to the Earth Angels that serve as Friends near and far.   I Breathe Deeply Six Times and offer the Master Creator appreciation and gratitude for the gifts of Friends that have stood by me throughout time and helped me see the radiance of Love within myself.

I Breathe slowly and deeply.   With JOY, I ask for guidance so that I may always be a humble, truthful friend with integrity that mirrors compassion, loyalty, patience, strength with lustre and Love throughout Eternity!

Sunday, January 5, 2014


Beloved Radiant Ones---

When you find yourself lost, Stop.
Breathe and take time to re-member
and honor your dreams.

Ask yourself good questions.
What have you Learned?

What have you Accomplished?

What have you Shared?

 What mistakes have you made?
 How Must You Change?
 Listen deeply.

Allow your whole be-ing to absorb
the truthful answers.

 Listen to your heart as it speaks of JOY.

Take all that you have discovered
 in Truth and Offer Gratitude
for the Gift of Wisdom in your Life.

Now, with courage, integrity and tenacity,
begin with JOY to Re-route Your Journey!

 First, Breathe!

Saturday, January 4, 2014


Beloved Radiant Ones---

Today I Breathe in the precious air
from the Master Creator.

 I clear my mind of all distractions.

Slowly and deeply I Breathe
In Gratitude, and Exhale Love.

Because there is no rush,

I sit and Breathe 10 times.
In Gratitude. Out Love.

My heart fills with courage and determination
with each breath.

 I Breathe Again. 
To Move Forward, I must be willing to grow. 

I Breathe Deeply. In Gratitude. Out Love.

Only I Can Make the Necessary Changes
in Myself to Move Forward
with Courage and Determination.

I Breathe!

Humble Fortitude


Beloved Radiant ONES---

Every difficult moment or situation
calls for good listening, patience,
sincere effort, fortitude, and trust.

Today I Breathe Deeply Five Times.

Because I am patient with myself
and all others, my sincere efforts
to listen deeply are rewarded
with humble fortitude.
I treat all situations as learning opportunities.

I Breathe Deeply again with new understanding.

Because I trust myself,

I am able to move forward
with kindness and Love!  

Friday, January 3, 2014


Beloved Radiant Ones-- 

 Just as I am able to honor others
and their priorities,
I am also able to honor myself.  
I Am Alive. 
I clear my heart of unworthy thoughts.
I Give Thanks for this Day.
With clarity, I inhale Love and exhale Peace. 
I Breathe Deeply Four Times.  
In Love. Out Peace. 
Because I  am a gracious giver
and a gracious receiver, 
 I offer myself compassion and care.
My priorities become clear. 
I am able to move forward
with good intent and patience!   
Again I Breathe.
 In Love. Out Peace. 

Wednesday, January 1, 2014

Meditation and Self-Reflection

Beloved Radiant Ones---

When I shared all of the good intentions of my heart, a Wise Voice answered.

"These are all wonderful things that you are putting in your life's course.  They will require tons of time and energy.  I only ask that you not over task yourself and you include lots of time for meditation and self reflection."

Today I Breathe deeply Ten Times, In Patience, Out Love.  Each breath connecting me to the Creator's Heart.

With Gratitude, I carefully heed the words of the Wise One.  I commit to take more time for meditation and self-reflection!

 I Breathe In Patience and Out Love, I breathe again and again.  I reflect on this, and every moment of stillness that allows the Wise One's Grace to penetrate my heart!