Saturday, November 9, 2013



When we realize that we have been deceived, and trust has been violated, our hearts may feel wounded.

 How do we move forward in Truth?

 First we must accept the difficult lesson.

 Second, we must remember that with every difficult lesson comes the opportunity for forgiveness so that we are able to heal our hearts and grow wiser with integrity.

 Today I Breathe Deeply Six Times. 

With each breath I ask to be given Guidance with Integrity.   

 I Breathe and Breathe. 

In Guidance with Integrity.  

Out Wisdom With Healing, Forgiveness and Love.

Every Truth allows me to grow, heal and move forward with Love.     

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